Lamb and Cauliflower Curry with Creamy Mashed Potatoes

Lamb Cauliflower CurryMy husband, Desi, was the first man I fell deeply in love with. To date, and many, many years later, he still is, to me, the most perfect man.

Sure, we have our shares of ups and downs. But if I was to do it all over again, I don’t think I’d change a thing.

I think part of the magic is not just that we are so different that we complement each other, but that we are so similar, we have this wonderful, maybe even boring, harmony that keeps us in sync.

We literally complete each other’s thoughts and sentences. We love mostly the same movies (except he’s unnaturally obsessed with documentaries. I like them, but in moderation). We like to travel, together. We like animals: in fact, and this could be hard to believe, but he loves them more than I do.

Over the years, our home has played host to every kind of creature, including a chick that he once brought into our one-bedroom apartment in Bombay. She would run all around the house dispensing chalky-white poop everywhere. He named her Chikni, which, translated from Hindi slang, means a good-looking girl.

There was an injured pigeon, who died despite days of fussing by Desi. A large number of stray cats and dogs rescued from the streets. He has even rescued a mouse or two caught by our hyperactive cat Pubm, before she could kill it.

Of course, we are not alike in every way. He is (and I hate to admit this, but it’s true) wittier, smarter, and more tolerant than I am. He is also not a vegan, and you can rest assured it’s not because of lack of trying on my part.

When I went vegan, I stopped cooking some of the dishes I made that Desi loved. But he was really supportive because he knew it meant a lot to me to be able to do what I believed was ethically right.

So sometimes, I work a little harder to try and recreate, with vegan ingredients, those dishes that he once enjoyed so much. This “lamb” curry, made with soy nuggets or textured vegetable protein, is such a dish. The textured nuggets contrast beautifully with the cauliflower florets cooked to melt-in-the-mouth tenderness.

I serve this spicy curry, which is much healthier than its meaty counterpart could ever hope to be, with creamy mashed potatoes. I can’t think of two flavors that go together better.

I am sending this perfect combination to two very special Valentine’s Day events: Vegetable Love at the Fat-Free Vegan Kitchen, and Made For Each Other at Asvadha.

I’m also sending this to Mythreyee who’s hosting JFI: Cauliflower on her blog, Paajaka. JFI, of Jihva for Ingredients, was originally started by Indira of Mahanandi.

Thank you, folks, for hosting these lovely events.

And thank you, Desi, my love, for being my inspiration.

Lamb and Cauliflower Curry
Prep time
Cook time
Total time
Recipe type: Curry
Cuisine: Indian
Serves: 8
  • 2 cups of TVP chunks (about ½-inch square). Soak the chunks in boiling hot water about 1 hour.
  • 1 tbsp canola or other vegetable oil
  • 1 medium onion, thinly sliced
  • 1-inch piece ginger, grated
  • 5 cloves garlic, minced
  • 1 small cauliflower, separated into florets
  • 2 tomatoes, diced
  • 1 tbsp garam masala
  • 1 tbsp coriander-seed powder
  • 1 tsp cumin powder
  • ½ tsp turmeric
  • 1 tsp red chilli powder
  • Juice of 1 lemon
  • About ½ cup of coriander leaves, minced
  • Salt to taste
  1. Heat the oil.
  2. Saute the onions until they start to brown. Add the ginger and garlic and stir for a minute.
  3. Add the tomatoes, garam masala, cumin powder, coriander seed powder, cumin powder and turmeric. Stir together to mix, and allow the tomatoes to cook on medium heat until they start expressing the oil, about five minutes.
  4. Add the cauliflower and the TVP nuggets. Mix together.
  5. Add 1½ cups of water, bring to a boil, then lower the heat, cover, and let the curry simmer about 20-30 minutes.
  6. Add the lemon juice, sprinkle with coriander leaves, and serve hot with some crusty bread or rice.


Creamy Mashed Potatoes
Prep time
Cook time
Total time
Recipe type: Side
Cuisine: American
Serves: 8
  • 5 nedium Yukon Gold potatoes (I cook these in the microwave by stabbing the potatoes a few times with a knife, then putting them in a microwave-safe bowl. Cover the potatoes with just enough water and nuke about 10-15 minutes until the potatoes are perfectly tender.)
  • ½ cup soy milk
  • 1 tsp fresh-ground black pepper
  • 2 tbsp soy “butter” like Earth Balance
  • Salt to taste
  1. Mash the boiled potatoes with a potato masher. I don’t peel the potatoes because the skins are good for you, and I love them in this rustic dish.
  2. Add the soy milk, “butter”, pepper and salt. Mix together until everything’s just combined.
  3. You can add some roasted garlic to this, or replace the soy butter with olive oil for other, interesting flavors.
  4. Enjoy, everyone!
  5. (C) All recipes and photographs copyright of Holy Cow! Vegan Recipes.

17 thoughts on “Lamb and Cauliflower Curry with Creamy Mashed Potatoes

  1. Permalink  ⋅ Reply

    DJ Karma

    February 8, 2009 at 11:13pm

    Lovely! Yeah, my husband went almost vegan for me- with the exception of fish (wouldn’t give up sushi). He also is a HUGE sport fisherman, mostly bass- catch & release, but I cannot bring myself to fish with him. Our relationship is similar to what you guys have- very similar and very different, but in good ways! I am hungry looking at your dish- thanks for the recipe!

  2. Permalink  ⋅ Reply


    February 8, 2009 at 11:14pm

    Thank you so much for entering this into Vegetable Love. It looks delicious and I can’t wait to try it.

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    February 9, 2009 at 1:30am

    Curry looks creamy and delicious dear. Wishing you both many happy valentines years..

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    February 9, 2009 at 1:58am

    One of the dearest and most gently revealing posts I’ve ever read.

    Love is about so much more than just romance; it’s the mutual respect, accommodation and care. When all those elements work w/ a couple, it’s always worth the work and commitment. You and Desi clearly have it.

    Lovely “lamb” there, too.

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    February 9, 2009 at 4:26am

    hi Vaishali, such a lovely post! I am yet to try cooking with soy nuggets, and I think this would be a perfect recipe to start with:-), because my husband loves cauliflower and mashed potatoes…

  6. Permalink  ⋅ Reply


    February 9, 2009 at 4:36am

    What an absolutely affectionate post filled with love :) Here’s to the both of you!
    Your thoughts mirrored mine about my own relationship with S – the fact that we are different in some ways, but right at the core of our relationship are these few values and sentiments which are SO identical that it binds us together like nothing else!

  7. Permalink  ⋅ Reply

    Mahimaa's kitchen

    February 9, 2009 at 5:19am

    Nice to know that you and your hubby have the same interests and get along well. Even if we have differences, someone has to change/compromise for good. Only if we have similar interests, we can do those activities together and spend some time together right? Me and my hubby have different likes and dislikes.. eventually I realized that if I don’t participate in his interests, I will be the loser and end up not spending time together.
    It is really good that both you and your hubby enjoy doing things together.

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    February 9, 2009 at 6:13am

    that’s a sweet post :-) and i sure loved the recipe. will try it out soon!

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    February 9, 2009 at 2:52pm

    Wonderful and lovely post Vaishali! Recipe sounds intriguing :-)

  10. Permalink  ⋅ Reply

    Happy cook

    February 9, 2009 at 3:48pm

    I loved reading this post, i don’t know if my hubby is perfect, but will have to do hi hi ;-)
    But have to admit i am still madly in love with him.
    We too dated for 3 years and got married as my hubby thought it was much easier otherwise he had to come and see me always during his holidays. And he was afraid my family would force me to a arranged marriage :-))))
    I do cook things which i don’t eat for him.
    Like yesterday daughter and hubby loves steak and i make it for them.
    Love the curry it look yummy delicious.

  11. Permalink  ⋅ Reply


    February 9, 2009 at 7:40pm

    I came to see what a Vegan “lamb” was. Very beautiful dish.. for a beautiful person.

    I met my now hubby when i was 18, and inspite of us being 2 very different people… there are some very basic principles which we share… One man I am always happy to be around:-)
    Chickni sounds cute…

  12. Permalink  ⋅ Reply


    February 11, 2009 at 6:54pm

    What a sweet story, you’re very luck to have found someone you are so compatible with.

    Your dish looks great, I can’t wait to try it.

  13. Permalink  ⋅ Reply


    February 11, 2009 at 9:35pm

    The recipe looks delicious, but even more wonderful is the words you shared about your husband. :)

    Great job! :-D

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