Bean Bulgur Salad With Pesto, Fat-Free

Bean Bulgur SaladI have been really busy which is why you haven’t been seeing me around much, but I wanted to drop in today with a quick, easy and fat-free recipe for this delicious Bean Bulgur Salad with Pesto.

This is the perfect brown-bag recipe, and it has so many textures and flavors that you’ll never miss the fat. It’s also rather easy to make, once you have cooked the bulgur (and the beans, if you’re not using canned).

… 

Read More »

Molette

Mexican Molletes with Mango-Basil Salsa

One of my favorite places in Mexico is the charming town of Morelia where we once spent a few days doing almost nothing. Nothing, except taking lazy strolls on streets dotted with devout Mexicans and students. Morelia is packed with beautiful churches and colleges, and if you’re not inclined to one or attending the other, the only thing… 

Read More »

Pasta with Broccoli and Beans

Garlicky Pasta with Broccoli and Beans

Here’s a pasta recipe for weeknights that’s delicious, packs a healthy wallop, and takes very little time to put together– in fact, no more time than it takes you to cook up that pasta to al dente perfection. My Garlicky Pasta with Broccoli and Beans. I used wholegrain spaghetti for this recipe, but feel free… 

Read More »

Quinoa Lentil Salad

Quinoa Lentil Salad

It was a busy Fourth of July weekend this year, but it was also a fun one. Desi and I took a day trip to one of our favorite places here in the Washington area, Harper’s Ferry, a national park on the West Virginia border. Harper’s Ferry is just an hour’s drive from Washington but perhaps the… 

Read More »

Grilled Burger

Veggie Burgers for the Grill

There’s nothing more delicious you can throw on the grate than a veggie burger. Just slather some hummus or vegan mayo on a whole-wheat bun, and you have got a party going. Here are five veggie burgers from Holy Cow! that are sturdy enough to stand up to the grill and delicious enough to have your… 

Read More »

Stuffed Bell Peppers

Stuffed Bell Peppers

Here’s an easy recipe that is perfect for weekdays or weekends, as an appetizer or an entree. It’s packed with protein, incredibly good for you, and — icing on the cake — it’s fat-free. Plus, it has a delicious Indian twist to it. My Stuffed Bell Peppers with biryani masala. Biryani masala is a spice… 

Read More »

asparagus pakoras

Baked Asparagus Pakoras

Desi has a special relationship with asparagus. Every time we see it at the store, he wants to buy it. When I try to explain to him that the stalks don’t look fresh, or the price is too high, he pouts and sulks like a kid without candy. And that’s a true story. It’s easy… 

Read More »

Pasta with bell peppers

Pasta with Roasted Peppers

Bell Peppers. Glorious, gorgeous, round, rotund bell peppers in all colors of the rainbow. They are just about everywhere right now, and I can’t get enough. Especially when I can add them to some wholegrain pasta for a delicious, summery, fresh meal that I know is good for me. I got some green, orange and yellow… 

Read More »

Curried Lentil Hand Pie

Curried Lentil Hand Pies

These Curried Lentil Hand Pies, with their crispy, crackling, golden crust and creamy, meaty, spicy lentil filling, are all about healthy comfort. And if you thought that term was an oxymoron, well, you’d better think again. You know I’m always looking for easy recipes I can make on a weeknight and brown bag to work… 

Read More »

Masala Khichdi

Masala Khichdi

A popular one-pot meal that’s cooked in just about every Indian home is a khichdi or a khichari, and those are not the only names it goes by. It’s khichuri in Bengali, pongal in Tamil, khichri in Gujarat, and kedgeree in English (yeah, as in the language spoken by the Brits). Although the Brits, somewhere… 

Read More »

Banana Chia Cake

Wholegrain Banana Chia Cake with Crumb Topping

That name’s a mouthful, I know, but wait until you can stuff some of this incredible treat into your mouth. You will be trilling out that name out over and over again, effortlessly. Honest. My Whole Wheat Banana Chia Cake with Crumble Topping is really quite divine and a revelation. It’s healthy with the wholesome goodness of wholegrain,… 

Read More »

Cholar Dal

Cholar Dal

Recipes for Cholar Dal almost always start off by alerting you that this is a dish for special occasions, served at Bengali weddings or other life events. Its simplicity, though, tempts one to break that hallowed tradition and label this a dal perfect for weeknight meals. In fact, that’s exactly what I am going to do… 

Read More »

Keema Wrap

Keema Wrap

Here’s a perfect recipe for a weekend brunch or lunch. It’s delicious, meaty albeit meatless, and so waistline-friendly that you will find yourself floating on the air. Literally. Keema or kheema, in India, is a mince usually made with lamb and sometimes beef. It is almost always cooked with spices into a dry curry. For my… 

Read More »