Healthy Chia Waffles
 
Prep time
Cook time
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Recipe type: Breakfast
Serves: 4
Ingredients
  • 1 cup whole-wheat pastry flour
  • 1 tbsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • ¾ cup spelt flour
  • 2 tbsp chia seeds
  • 2 tbsp flaxmeal
  • 2 cups almond milk or any non-dairy milk
  • 1 tsp vinegar
Instructions
  1. Mix the almond milk and the vinegar and set aside to curdle.
  2. In a large bowl, mix the whole wheat and spelt flours with the baking powder, baking soda and salt.
  3. To the almond milk, add the chia seeds and flaxmeal. Whisk together.
  4. Add the almond milk mixture to the dry ingredients and mix until everything's just moistened. If the mixture is too dry, add a little more almond milk.
  5. Cook in a waffle iron, per instructions. I have a Belgian waffle maker that makes six thick waffles per recipe, but if you have a regular waffle maker you would get 8-10 of these.
  6. Serve with any syrup of your choice. We love them with pure maple syrup.
Nutrition Information
Serving size: 2 waffles Calories: 248 Sugar: 6.4 grams Fiber: 8.1 grams Protein: 8 grams
Recipe by Holy Cow! at http://holycowvegan.net/2014/03/chia-waffles.html