Garlicky Pasta with Broccoli and Beans

Pasta with Broccoli and Beans

Here's a pasta recipe for weeknights that's delicious, packs a healthy wallop, and takes very little time to put together-- in fact, no more time than it takes you to cook up that pasta to al dente perfection. My Garlicky Pasta with Broccoli and Beans. I used wholegrain spaghetti for this recipe, … [Read more...]

Quinoa Lentil Salad

Quinoa Lentil Salad

It was a busy Fourth of July weekend this year, but it was also a fun one. Desi and I took a day trip to one of our favorite places here in the Washington area, Harper's Ferry, a national park on the West Virginia border. Harper's Ferry is just an hour's drive from Washington but perhaps the fact … [Read more...]

Stuffed Bell Peppers

Stuffed Bell Peppers

Here's an easy recipe that is perfect for weekdays or weekends, as an appetizer or an entree. It's packed with protein, incredibly good for you, and -- icing on the cake -- it's fat-free. Plus, it has a delicious Indian twist to it. My Stuffed Bell Peppers with biryani masala.Biryani masala is a … [Read more...]

Baked Asparagus Pakoras

asparagus pakoras

Desi has a special relationship with asparagus. Every time we see it at the store, he wants to buy it. When I try to explain to him that the stalks don't look fresh, or the price is too high, he pouts and sulks like a kid without candy. And that's a true story. It's easy to understand Desi's … [Read more...]

Pasta with Roasted Peppers

Pasta with bell peppers

Bell Peppers. Glorious, gorgeous, round, rotund bell peppers in all colors of the rainbow. They are just about everywhere right now, and I can't get enough. Especially when I can add them to some wholegrain pasta for a delicious, summery, fresh meal that I know is good for me. I got some green, … [Read more...]

Curried Lentil Hand Pies

Curried Lentil Hand Pie

These Curried Lentil Hand Pies, with their crispy, crackling, golden crust and creamy, meaty, spicy lentil filling, are all about healthy comfort. And if you thought that term was an oxymoron, well, you'd better think again. You know I'm always looking for easy recipes I can make on a weeknight … [Read more...]

Masala Khichdi

Masala Khichdi

A popular one-pot meal that's cooked in just about every Indian home is a khichdi or a khichari, and those are not the only names it goes by. It's khichuri in Bengali, pongal in Tamil, khichri in Gujarat, and kedgeree in English (yeah, as in the language spoken by the Brits). Although the Brits, … [Read more...]

Cholar Dal

Cholar Dal

Recipes for Cholar Dal almost always start off by alerting you that this is a dish for special occasions, served at Bengali weddings or other life events. Its simplicity, though, tempts one to break that hallowed tradition and label this a dal perfect for weeknight meals. In fact, that's exactly … [Read more...]

Keema Wrap

Keema Wrap

Here's a perfect recipe for a weekend brunch or lunch. It's delicious, meaty albeit meatless, and so waistline-friendly that you will find yourself floating on the air. Literally. Keema or kheema, in India, is a mince usually made with lamb and sometimes beef. It is almost always cooked with … [Read more...]