Garlicky Pasta with Broccoli and Beans

Pasta with Broccoli and Beans

Here's a pasta recipe for weeknights that's delicious, packs a healthy wallop, and takes very little time to put together-- in fact, no more time than it takes you to cook up that pasta to al dente perfection. My Garlicky Pasta with Broccoli and Beans. I used wholegrain spaghetti for this recipe, … [Read more...]

Quinoa Lentil Salad

Quinoa Lentil Salad

It was a busy Fourth of July weekend this year, but it was also a fun one. Desi and I took a day trip to one of our favorite places here in the Washington area, Harper's Ferry, a national park on the West Virginia border. Harper's Ferry is just an hour's drive from Washington but perhaps the fact … [Read more...]

Pasta with Roasted Peppers

Pasta with bell peppers

Bell Peppers. Glorious, gorgeous, round, rotund bell peppers in all colors of the rainbow. They are just about everywhere right now, and I can't get enough. Especially when I can add them to some wholegrain pasta for a delicious, summery, fresh meal that I know is good for me. I got some green, … [Read more...]

Curried Lentil Hand Pies

Curried Lentil Hand Pie

These Curried Lentil Hand Pies, with their crispy, crackling, golden crust and creamy, meaty, spicy lentil filling, are all about healthy comfort. And if you thought that term was an oxymoron, well, you'd better think again. You know I'm always looking for easy recipes I can make on a weeknight … [Read more...]

Masala Khichdi

Masala Khichdi

A popular one-pot meal that's cooked in just about every Indian home is a khichdi or a khichari, and those are not the only names it goes by. It's khichuri in Bengali, pongal in Tamil, khichri in Gujarat, and kedgeree in English (yeah, as in the language spoken by the Brits). Although the Brits, … [Read more...]

Keema Wrap

Keema Wrap

Here's a perfect recipe for a weekend brunch or lunch. It's delicious, meaty albeit meatless, and so waistline-friendly that you will find yourself floating on the air. Literally. Keema or kheema, in India, is a mince usually made with lamb and sometimes beef. It is almost always cooked with … [Read more...]

Moroccan Lentils with Spring Greens and Mint

Moroccan Lentil Stew

For the past few weekends now, Desi has been a man with a mission: a mission to watch just about every version from everywhere around the world there is of the Pharrell Williams song, Happy. And guess who gets to watch these videos with him? I love the song, mind you, because deep down under my … [Read more...]

Fat-Free Crockpot Sambar for Two

Crockpot Sambar

Do you ever get tired of those leftovers? I know I do. I cook up a big pot of dal or pasta for Desi and I, and then-- many cooking experiments later-- I am digging it out of the back of the refrigerator. It is covered in fuzzy gray stuff, smells lethal, and I am afraid it's too spoiled to go … [Read more...]

Thai Noodles in a Spicy Peanut Sauce

Thai Noodles

So can you stomach meat produced in a lab? Humane meat, meat that did not come at the cost of an animal's life, meatless meat that tastes like meat but just isn't? If you've been alive in this century, you know that there are efforts afoot to produce meat from lab-cultured stem cells. And … [Read more...]

Fat-Free Lentil Tacos

Lentil Tacos

Come closer and I'll tell you a big, fat secret: these are quite possibly the best tacos ever. The filling's creamy and flavorful, the whole-wheat tortillas are soft and fluffy, and the toppings-- roasted red peppers and salsa-- take them from simply superb to simply sublime. But here's the most … [Read more...]

Moroccan Chickpea Burger

Veggie Burger

You can have too much of a good thing -- like all of this beautiful snow we've been digging ourselves out of in the Northeast -- but that maxim just doesn't apply when it comes to my Moroccan Chickpea Burger. With this one, you are allowed to eat all you want and then some more. I am a huge fan of … [Read more...]