Bean Bulgur Salad With Pesto, Fat-Free

Bean Bulgur SaladI have been really busy which is why you haven’t been seeing me around much, but I wanted to drop in today with a quick, easy and fat-free recipe for this delicious Bean Bulgur Salad with Pesto.

This is the perfect brown-bag recipe, and it has so many textures and flavors that you’ll never miss the fat. It’s also rather easy to make, once you have cooked the bulgur (and the beans, if you’re not using canned).

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Rhubarb Mousse

Rhubarb Mousse

Every year, when Spring rolls around, I cannot wait to get my hands on some rhubarb. Rhubarb apparently grows wild in the mid-west, but here in my part of the United States its popularity makes it a hard stalk to come by.  This year, I started looking for rhubarb in just about every supermarket and… 

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Moroccan Lentil Stew

Moroccan Lentils with Spring Greens and Mint

For the past few weekends now, Desi has been a man with a mission: a mission to watch just about every version from everywhere around the world there is of the Pharrell Williams song, Happy. And guess who gets to watch these videos with him? I love the song, mind you, because deep down under my cynical… 

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Crockpot Sambar

Fat-Free Crockpot Sambar for Two

Do you ever get tired of those leftovers? I know I do. I cook up a big pot of dal or pasta for Desi and I, and then– many cooking experiments later– I am digging it out of the back of the refrigerator. It is covered in fuzzy gray stuff, smells lethal, and I am afraid… 

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Tawa Pulao

Tawa Pulao

When Desi and I lived in Mumbai — or Bombay as those of us who left the city in those days still like to call it — there were nights, after wrapping up the graveyard shift at the newspaper we both worked for, when we would set out with co-workers and friends to scour the city’s streets for… 

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Black Bean Black Rice Veggie Burger

Black Bean and Black Rice Veggie Burger

It’s almost Memorial Day guys, and I don’t know what you have planned for your cookout, but I have the perfect burger to slap on the grill and then sink my teeth into. My Black Bean and Black Rice Burger, aka Black Burger. Memorial Day is always a dramatic day around here in the nation’s capital. Friday,… 

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Chocolate Strawberry Shortbread

Chocolate Strawberry Shortbread Bars

I had a craving for something chocolatey and sweet the other day, and these Chocolate Strawberry Shortbread Bars, I discovered, were exactly what my sweet tooth was asking for. There is a layer of chocolate shortbread in this recipe, and a layer of regular shortbread, and then all of this shortbready goodness is topped off by… 

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Thai Noodles

Thai Noodles in a Spicy Peanut Sauce

So can you stomach meat produced in a lab? Humane meat, meat that did not come at the cost of an animal’s life, meatless meat that tastes like meat but just isn’t? If you’ve been alive in this century, you know that there are efforts afoot to produce meat from lab-cultured stem cells. And although… 

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Chana Jor Garam

Chana Jor Garam

This spicy-tart chickpea snack, which translates from colloquial Hindi to “super-hot chickpeas,” comes straight from the streets of my hometown, Mumbai. Or perhaps it’d be more apt to say it comes straight from the beaches of Mumbai– those  noisy, colorful, crowded stretches of sea and sand that surround this noisy, colorful, crowded city. Life in Mumbai… 

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Sundried Tomato Quiche

Sundried Tomato Quiche

The perennial herbs have sprung back to life in my backyard, and I am having a lot of fun cooking with them. One of the best parts of spring and summer is being able to pick handfuls of herbs from the vegetable garden. Every year, the thyme, sage, mint, chives and garlic greens resurface, sunny and… 

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Mushroom Paratha

Mushroom Paratha

One of my favorite times of the day is opening up emails you send me, and over the weekend I got this message from a reader, Ruth.  “I could eat Indian food every day – both northern and southern,” wrote Ruth who learned to cook from Indian friends. “So please post more Indian recipes.” I looked through the… 

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Pasta Gratin with Cauliflower Chickpea Sauce

Pasta Gratin with a Cauliflower Chickpea Sauce

I think I am in love. Truly, madly, deeply in love. Or at least as much in love as one can be with a pasta. I had been wanting to make a cauliflower sauce for my pasta — isn’t it all the rage? — but I’ll admit that as much as I love cauliflower, I am… 

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Lentil Tacos

Fat-Free Lentil Tacos

Come closer and I’ll tell you a big, fat secret: these are quite possibly the best tacos ever. The filling’s creamy and flavorful, the whole-wheat tortillas are soft and fluffy, and the toppings– roasted red peppers and salsa– take them from simply superb to simply sublime. But here’s the most wonderful part: these tacos are absolutely fat-free…. 

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