Quinoa Lentil Salad

Quinoa Lentil Salad

It was a busy Fourth of July weekend this year, but it was also a fun one. Desi and I took a day trip to one of our favorite places here in the Washington area, Harper's Ferry, a national park on the West Virginia border. Harper's Ferry is just an hour's drive from Washington but perhaps the fact … [Read more...]

Stuffed Bell Peppers

Stuffed Bell Peppers

Here's an easy recipe that is perfect for weekdays or weekends, as an appetizer or an entree. It's packed with protein, incredibly good for you, and -- icing on the cake -- it's fat-free. Plus, it has a delicious Indian twist to it. My Stuffed Bell Peppers with biryani masala.Biryani masala is a … [Read more...]

Pasta with Roasted Peppers

Pasta with bell peppers

Bell Peppers. Glorious, gorgeous, round, rotund bell peppers in all colors of the rainbow. They are just about everywhere right now, and I can't get enough. Especially when I can add them to some wholegrain pasta for a delicious, summery, fresh meal that I know is good for me. I got some green, … [Read more...]

Curried Lentil Hand Pies

Curried Lentil Hand Pie

These Curried Lentil Hand Pies, with their crispy, crackling, golden crust and creamy, meaty, spicy lentil filling, are all about healthy comfort. And if you thought that term was an oxymoron, well, you'd better think again. You know I'm always looking for easy recipes I can make on a weeknight … [Read more...]

Keema Wrap

Keema Wrap

Here's a perfect recipe for a weekend brunch or lunch. It's delicious, meaty albeit meatless, and so waistline-friendly that you will find yourself floating on the air. Literally. Keema or kheema, in India, is a mince usually made with lamb and sometimes beef. It is almost always cooked with … [Read more...]

Thai Noodles in a Spicy Peanut Sauce

Thai Noodles

So can you stomach meat produced in a lab? Humane meat, meat that did not come at the cost of an animal's life, meatless meat that tastes like meat but just isn't? If you've been alive in this century, you know that there are efforts afoot to produce meat from lab-cultured stem cells. And … [Read more...]

Quick Masala Dosa

Masala Dosa

As much as I wish I could spend all day in the kitchen cooking a slow and leisurely meal,  there are times -- most times in my case-- when time is just not on my side. That’s when I start sniffing around for ideas for new meals, or very often reworking something old into something new, in 30 minutes … [Read more...]

Rava Upma

Rava Upma

I've been writing this blog so long now that I sometimes just can't remember off-hand which recipes I've shared with you. Yesterday, as I made rava upma, one of my favorite breakfast -- and sometimes lunch-- options, I was a little stunned to realize that I had never gotten around to posting … [Read more...]