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Chickpea Curry, South Indian Style

This Chickpea Curry is really a south-Indian-style Chana Masala recipe, with a few additional ingredients that give it a distinct identity all its own. And it smells so good, you are going to be eating it by the ladleful, straight from the pot.
Course Curry
Cuisine gluten-free, Indian, nut-free, Soy-free, Vegan
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 8 servings
Calories 229 kcal
Author Vaishali

Ingredients

  • 4 cups boiled or canned chickpeas. Rinse if using canned.
  • 1 medium onion, finely diced
  • 2 medium tomatoes, finely diced
  • 1 sprig curry leaves, optional
  • 1 tsp vegetable oil
  • 1/2 tsp cumin seeds
  • 1 cup coconut milk
  • 1 tbsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp paprika
  • 1/2 tsp cayenne
  • 1/2 tsp turmeric
  • 1/4 cup of coriander leaves, chopped
  • Salt to taste
  • For masala powder or spice mix:
  • 1 tsp cumin seeds
  • 1 tbsp coriander seeds
  • 1 tsp fennel seeds
  • 1/2 tsp methi seeds
  • 2 pods of green cardamom
  • 1/2- inch stick of cinnamon

Instructions

  1. Make a powder of all of the masala ingredients, in a spice grinder or a powerful blender. Set aside.
  2. Heat the oil in a saucepan. Add cumin seeds. When they sputter, add the onions, curry leaves if using, ginger and garlic.
  3. Sprinkle some salt and saute, over medium heat, adding a teaspoon or two of water if the ginger and garlic start to stick.
  4. When the onions are translucent, add the tomatoes, paprika, cayenne, turmeric, and the spice mix.
  5. Cook over medium heat, stirring frequently, until the tomatoes darken and most of the liquid has evaporated.
  6. Add the chickpeas and salt and stir well to mix. Add 2 cups of water.
  7. Bring the chickpea curry to a boil, turn down the heat, and simmer for another 10 minutes. Add the coconut milk and let it warm through.
  8. Add salt. Garnish with leafy coriander and serve hot with rice.
Nutrition Facts
Chickpea Curry, South Indian Style
Amount Per Serving
Calories 229
% Daily Value*
Dietary Fiber 8.3g 33%
Protein 8.7g 17%
* Percent Daily Values are based on a 2000 calorie diet.