Mushroom Paratha
Print Recipe
5 from 1 vote

Mushroom Paratha

Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Bread
Cuisine: Indian
Servings: 4 parathas
Calories: 143kcal
Author: Vaishali ยท Holy Cow! Vegan Recipes

Ingredients

Instructions

  • Make the dough:
  • Mix the flour, salt and oil. Add enough water and knead to make a stiff but pliable dough. Set aside for at least 30 minutes.
  • Make the filling:
  • Heat the oil. Add the grated onions, ginger and garlic. Add some salt and stir-fry the onions until they start to turn a light golden-brown.
  • Add the cayenne, cumin, turmeric and aamchur and saute for a minute.
  • Add the mushrooms and cook, stirring frequently, until the mixture is quite dry. Add the besan and salt to taste and stir-fry another two minutes or until there is no visible moisture. The mushroom mixture will hold together when you ball it up.
  • To put together the parathas. divide the dough into four pieces.
  • Roll each into a smooth ball.
  • Take one ball and flatten it with your fingers. Prep the surface you will roll the bread on by flouring it, and flour the rolling pin as well.
  • Roll the dough into a disc about four inches in diameter.
  • Take one-fourth of the mushroom mixture and make a ball. Place it in the center of the disc of dough.
  • Gather the corners of the dough on top, like a dumpling. Seal at the top, roll into a ball, and flour the top and bottom.
  • Roll into a disc about six to seven inches in diameter.
  • Heat a cast-iron or nonstick griddle. Roast the paratha until golden-brown spots appear on the underside, flip over and cook the other side. Spray a little oil for an extra-crispy paratha.
  • Serve hot with a spicy curry like My Dad's Not-Mutton Mushroom Curry, or chutney.

Nutrition

Calories: 143kcal | Protein: 4.5g | Fiber: 1.9g | Sugar: 2.3g