Vegan Mango Cashew Cream
A creamy, dreamy dessert of smooth and sweet mango blended with a velvety cashew cream.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Dessert
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 365kcal
- 1 cup cashews , soaked overnight and then blended into a silky smooth paste with enough water to keep the blades running.
- 1 cup mango puree (I used Alphonso from the Indian store which really has an unparalleled flavor)
- 1 teaspoon pure vanilla extract
- ¾ cup sugar
- 3 cups ice cubes
Place all the ingredients in the blender and run (use a tamper if your blender provides one, to get all the ingredients under the blades) until you have a really thick, smooth, creamy mix. With a Vitamix, the rule of thumb is to watch for the exact moment when four mounds develop. Turn off the blender, scoop the cream into a bowl, and enjoy!
Calories: 365kcal | Carbohydrates: 57g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 322mg | Fiber: 2g | Sugar: 48g | Vitamin A: 690IU | Vitamin C: 23mg | Calcium: 25mg | Iron: 2mg