Rasam Powder
Rasam Powder
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Spice Mix
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2
Calories: 58kcal
- 1 tablespoon coriander seeds
- ½ teaspoon fenugreek (methi) seeds
- 1 teaspoon Yellow split peas or tuvar dal
- 1 teaspoon black pepper
- 1 teaspoon Bengal gram or Chana dal
- 1 teaspoon cumin seeds
- 2 red chilies
- 1 teaspoon turmeric
- 8-10 curry leaves
On low heat, roast all ingredients except turmeric in a skillet until the spices are lightly browned and the curry leaves are dry. Add turmeric and grind to a fine powder in a spice grinder.
Store in an air-tight container.
Calories: 58kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 241mg | Fiber: 4g | Sugar: 3g | Vitamin A: 598IU | Vitamin C: 146mg | Calcium: 64mg | Iron: 3mg