Irish Whiskey Tofu Steaks
These five-ingredient Irish Whiskey Tofu Steaks taste amazing served with a creamy vegan Irish Whiskey Sauce. The tofu soaks up the marinade and gets all chewy on the outside, especially when roasted in a grill pan. Best of all, this recipe goes from scratch to done in 15 minutes or less.
Servings: 4 servings (2 steaks per serving)
Calories: 85kcal
Ingredients
- 16 oz extra firm tofu (or super firm tofu. If using extra firm, press out the water. I cut the block in half diagonally, then cut each half into four slices for eight triangular steaks. You can cut them into slabs as well).
- 2 tablespoon whisky
- 1 teaspoon vegan worcestershire sauce
- 1 tablespoon tamari (or soy sauce)
- Salt and ground black pepper to taste
Instructions
- Mix all the marinade ingredients in a baking dish or bowl large enough to hold the tofu steaks.
- Dredge the steaks in the marinade and let them stand for 30 minutes to an hour, or until they've soaked up most of the marinade. You can move them around a couple of times to make sure they soak it up evenly.
- Heat a griddle or grill pan until very hot and brush on or spray some oil. Cook the steaks on both sides until golden-brown. If using a grill pan, move the steaks after a minute at a 90-degree angle to make cross-hatch marks.
- Serve hot with creamy Irish Whiskey Sauce
Nutrition
Serving: 2steaks | Calories: 85kcal | Carbohydrates: 3g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Potassium: 196mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg