Go Back
+ servings
Roasted Cauliflower and Chickpeas with Indian Spices
Print Recipe Add to Collection
5 from 53 votes

Roasted Cauliflower and Chickpeas

A tasty side dish of Roasted Cauliflower and Chickpeas tossed with a few simple Indian spices like coriander, cumin and garam masala.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side
Cuisine: Fusion American Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6 servings
Calories: 267kcal

Ingredients

  • 1 large head of cauliflower, trimmed and separated into florets
  • 2 cups cooked or canned chickpeas, drained if canned
  • 2 teaspoon ground coriander
  • 2 teaspoon garam masala
  • ½ teaspoon onion powder
  • ½ teaspoon ginger powder
  • ½ teaspoon garlic powder
  • ½ teaspoon turmeric
  • ½ teaspoon red chili powder
  • 2 tablespoon avocado or olive oil
  • Salt and ground black pepper to taste
  • 5 spring onions or scallions, green and white parts finely chopped.

Instructions

  • Preheat the oven to 400 degrees F.
  • In a bowl, or on a foil-lined baking sheet, toss together all of the powdered spices, oil, salt, pepper, cauliflower and chickpeas.
  • Spread the cauliflower and chickpeas evenly in a single layer of the sheet. Don't overcrowd the baking sheet or the vegetables won't roast, they'll steam.
  • Bake for 40 minutes, stirring once, halfway through, to ensure the chickpeas and cauliflower get roasted evenly.
  • Garnish with spring onions and serve.

Nutrition

Calories: 267kcal | Carbohydrates: 44.6g | Protein: 14.2g | Fat: 4.8g | Potassium: 782mg | Fiber: 13.4g | Sugar: 8.7g | Vitamin A: 250IU | Vitamin C: 36.3mg | Calcium: 90mg | Iron: 4.7mg