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Black Eyed Pea Cakes - holycowvegan.net

Vegan Black-Eyed Pea Cakes

Vaishali · Holy Cow! Vegan Recipes
Delicious vegan black-eyed pea cakes made with just six ingredients and ready in under 30 minutes. You can also make these fat-free.
5 from 4 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 10 cakes
Calories 107 kcal

Ingredients
  

Instructions
 

  • Drain the black eyed peas thoroughly after cooking. Place in a bowl and mash well.
    In a small skillet, heat 1 tsp olive oil.
    Add the onions and garlic and saute until softened but not browned, about five minutes over medium-low heat.
    Add the onions and garlic to the bowl with the black-eyed peas. Stir in the cilantro, ground black pepper, salt, and red pepper flakes, if using. Mix in the rice flour. You should have a slightly moist mixture that should hold when you take a small portion and form it into a cake.
    Coat or spray a large skillet with oil over medium-high heat.
    Divide the mixture into 10 cakes. Dredge in the cornmeal and add to the hot pan. Cook on each side until golden-brown.
    Serve hot.

Nutrition

Serving: 1cakeCalories: 107kcalCarbohydrates: 23gProtein: 5gFat: 1gSaturated Fat: 1gFiber: 5gSugar: 1gVitamin A: 55IUVitamin C: 1.3mgCalcium: 13mgIron: 1.4mg
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