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Creamy Cauliflower Curry. Malai Gobi https://holycowvegan.net

Creamy Cauliflower Curry (Malai Gobi)

Vaishali · Holy Cow! Vegan Recipes
A decadent curry of cauliflower simmered in a creamy white sauce, this Malai Gobi will make you feel like a star cook. Vegan, gluten-free and soy-free recipe.

5 from 12 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course/Curry, Side
Cuisine Indian, Vegan
Servings 6 servings
Calories 177 kcal

Ingredients
  

Instructions
 

  • Blend the cashews and coconut milk into a very smooth paste. Set aside.
  • Heat 1 tsp of coconut oil in a saucepan. Add the onions and ginger-garlic paste and saute until the onions turn transparent but not brown. Add a couple of tablespoons of water if the ginger-garlic paste starts to stick.
  • Transfer the onions to a blender, add ¼ cup of water and the chili peppers and blend into a smooth paste.
  • In the same saucepan, heat the remaining teaspoon of coconut oil. Add the onion-ginger-garlic paste and bring it to a simmer.
  • Add the cauliflower florets and ½ cup of water along with the cardamom powder, pepper, chat masala, and kasoori methi.
  • Stir well to mix, bring to a boil, and cover with a lid. Cook on a medium-low flame, stirring occasionally, for 15 minutes or until the cauliflower is tender but still has a bite. If you like your cauliflower softer, continue to cook a little longer.
  • Add the cashew-coconut cream and stir well to mix. Add water if the mixture is too thick, and thin it out to your liking. I like this curry rather thick and creamy.
  • Once the curry comes to a boil, turn off the heat and add the lemon juice. Add salt to taste.
  • Serve hot with rotis or naan.

Nutrition

Calories: 177kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 9gPotassium: 457mgFiber: 2gSugar: 3gVitamin C: 47mgCalcium: 35mgIron: 2mg
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