Vegan Apple Cinnamon Oatmeal
This creamy, luxurious vegan Apple Cinnamon Oatmeal is the ultimate decadence for breakfast-- but it's good-for-you decadence. Crunchy walnuts and apples and cinnamon add flavor, texture, and sass.
Servings: 2 servings
Calories: 323kcal
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup vanilla almond milk (or any nondairy milk)
- 1-2 tablespoon maple syrup
- ½ teaspoon cinnamon (and more for sprinkling)
- ⅛ teaspoon salt
- 1 large apple (peeled, cored, and cut into a ¼-inch dice)
- 2 tablespoon walnuts (chopped)
Instructions
- Place the oats, salt and water in a heavy bottomed saucepan and bring to a boil.
- Add the chopped apples and half the almond milk. Stir well to mix.
- When the oatmeal returns to a boil, lower the heat to a simmer, cover with a lid, and let the oatmeal cook, stirring frequently, for about 15 minutes. If the oatmeal gets too dry, add some water or almond milk.
- When the oatmeal is smooth and very creamy, turn off the heat. Stir in the maple syrup and cinnamon and the remaining almond milk.
- Ladle out into bowls, sprinkle on some more cinnamon and walnuts, Serve immediately.
Nutrition
Calories: 323kcal | Carbohydrates: 52g | Protein: 8g | Fat: 11g | Saturated Fat: 1g | Sodium: 325mg | Potassium: 333mg | Fiber: 8g | Sugar: 18g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 206mg | Iron: 2mg