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Indian Spice Box
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5 from 6 votes

Caribbean Spice Mix

This spice mix is perfect to sprinkle into curries and vegetable sides for a striking, Caribbean flavor.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Spice Mix
Cuisine: Caribbean
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Caribbean spice mix
Servings: 2 servings
Calories: 62kcal



  • Heat a dry skillet on medium heat. Toast the spices together until a couple of shades darker. Powder in a coffee grinder.


Calories: 62kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 203mg | Fiber: 5g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1.1mg | Calcium: 100mg | Iron: 4.7mg