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5 from 2 votes

Vegan Gluten-Free Multigrain Pancakes

Vegan Gluten-Free Multigrain Pancakes made with healthy, wholegrain flours and without any gums and starches
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast
Cuisine: American, gluten-free, Vegan
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Vegan and Gluten-Free Pancakes
Servings: 3 servings (4 pancakes each)
Calories: 300kcal

Ingredients

  • ½ cup brown rice flour
  • ½ cup millet flour
  • ½ cup oat flour (oat flour is sometimes contaminated with gluten while processing, so be sure to buy one that is labeled gluten-free)
  • 1 ½ tsp baking powder
  • ¼ tsp baking soda
  • ¼ tsp salt
  • 1 ½ cups almond milk (or any nondairy milk)
  • 1 tsp apple cider vinegar
  • 2 tbsp flax meal (whisked with 9 tbsp water)
  • 1 tsp pure vanilla extract

Instructions

  • In a large bowl, mix the flours with the baking powder and soda and salt using a wisk.
  • Add the almond milk, vinegar, flaxmeal mixture and vanilla.
  • Mix well. Don't worry about overmixing, because gluten-free flours do not toughen up the way wheat does when mixed.
  • Heat a griddle and spray with a little oil. Pour about ¼ cup of batter on the griddle and let the pancake cook until bubbles appear around the sides and center, then flip and cook until the underside turns golden.
  • Serve hot.

Nutrition

Serving: 4pancakes | Calories: 300kcal | Carbohydrates: 51g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 458mg | Potassium: 438mg | Fiber: 5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 266mg | Iron: 3mg