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5 from 1 vote

Vegan Mango Cashew Cream

A creamy, dreamy dessert of smooth and sweet mango blended with a velvety cashew cream.
Prep Time5 mins
Total Time5 mins
Course: Dessert
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Mango Cashew Cream
Servings: 4 servings
Calories: 365kcal

Ingredients

  • 1 cup cashews , soaked overnight and then blended into a silky smooth paste with enough water to keep the blades running.
  • 1 cup mango puree (I used Alphonso from the Indian store which really has an unparalleled flavor)
  • 1 teaspoon pure vanilla extract
  • ¾ cup sugar
  • 3 cups ice cubes

Instructions

  • Place all the ingredients in the blender and run (use a tamper if your blender provides one, to get all the ingredients under the blades) until you have a really thick, smooth, creamy mix. With a Vitamix, the rule of thumb is to watch for the exact moment when four mounds develop. Turn off the blender, scoop the cream into a bowl, and enjoy!

Nutrition

Calories: 365kcal | Carbohydrates: 57g | Protein: 6g | Fat: 14g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 322mg | Fiber: 2g | Sugar: 48g | Vitamin A: 690IU | Vitamin C: 23mg | Calcium: 25mg | Iron: 2mg