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Mushroom Soba Noodles

Vaishali · Holy Cow! Vegan Recipes
Spicy, delicious soba noodles stir-fried with mushrooms
5 from 1 vote
Prep Time 10 mins
Cook Time 19 mins
Course Main
Cuisine nut-free, Vegan
Servings 8
Calories 231 kcal

Ingredients
  

  • 1 lb soba noodles (cooked in boiling water until al dente and drained)
  • 1 tbsp vegetable oil
  • 1 tbsp ginger (grated)
  • 1 tbsp garlic (minced)
  • 1 onion (thinly sliced)
  • 10-12 crimini mushrooms (sliced, can substitute with button mushrooms)
  • 1 small Japanese eggplant (cut into thin slices)
  • 2 tbsp green chili sauce (adjust to your taste)
  • 2 tbsp rice vinegar (add more or less per your taste)
  • 3 tbsp tamari (again, adjust quantity to your taste)

Instructions
 

  • Heat the oil in a wok until it is smoking hot.
  • Add the onions and stir for a moment, then add the eggplant and stir around for another couple of minutes.
  • Add the mushrooms. Cook, stirring constantly, until they soften and the eggplant is quite tender.
  • Add the ginger and garlic and stir for a few seconds.
  • Add the noodles, green chili sauce and rice wine vinegar. Fry, stirring constantly and not allowing the noodles to stick to the bottom. It is important that the noodles be al dente when you start and not too mushy or else you'll get a noodle paste in your wok.
  • Drizzle with the tamari and serve hot.

Nutrition

Calories: 231kcalCarbohydrates: 47gProtein: 10gFat: 2gSaturated Fat: 2gPotassium: 354mgFiber: 1gSugar: 2gVitamin A: 6IUVitamin C: 2mgCalcium: 33mgIron: 2mg
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