Trinidadian Spice Mix
A spicy mix for curries, stews and rubs.
Servings: 2 servings
- 2 tbsp coriander seeds
- 1 tsp cumin seeds
- 10-15 black peppercorns
- ½ tsp fennel seeds
- ½ tsp mustard seeds
- ½ tsp fenugreek seeds (methi seeds)
Roast all the spices together in a small, dry skillet until they turn a couple of shades darker. Be vigilant and stay with them-- you don't want them to burn.
Grind into a fine powder in a coffee grinder or spice grinder. Store any unused spice mix in an airtight jar in a dark place.
Calories: 27kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 82mg | Fiber: 3g | Sugar: 1g | Vitamin C: 1.1mg | Calcium: 51mg | Iron: 1.9mg