Trinidadian Spice Mix
A spicy mix for curries, stews and rubs.
Roast all the spices together in a small, dry skillet until they turn a couple of shades darker. Be vigilant and stay with them-- you don't want them to burn.
Grind into a fine powder in a coffee grinder or spice grinder. Store any unused spice mix in an airtight jar in a dark place.
Calories: 27kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 5mgPotassium: 82mgFiber: 3gSugar: 1gVitamin C: 1.1mgCalcium: 51mgIron: 1.9mg
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