Vegan Blueberry Sourdough Muffins
These vegan Blueberry Sourdough Muffins are delicious, with juicy pockets of blueberries and crunchy cornmeal adding flavor and texture. There's no waiting required for this sourdough recipe, it's a one-bowl recipe, and you can make them right after mixing the batter. A nut-free and soy-free recipe.
Servings: 12 muffins
Calories: 159kcal
Equipment
- 12-cup muffin pan
Ingredients
- 1 ½ cups unbleached all purpose flour
- ½ cup cornmeal
- 1 teaspoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ cup sugar (I used coconut syrup, but any sugar is fine, or use maple syrup.)
- ¼ cup applesauce
- 1 cup sourdough starter (fed or discard, either is fine)
- 1 cup nondairy milk
- 2 cups blueberries (fresh or frozen)
- 2 tablespoon sugar (for sprinkling, optional)
Instructions
- Preheat the oven to 425 degrees Fahrenheit.
- Place the flour, cornmeal, cinnamon, baking soda and salt in a bowl and whisk.
- Add the wet ingredients one by one (except the blueberries) and, using a spatula, mix them until just combined and no traces of dry flour are visible. This is a thick batter, scoopable but not pourable. But if it is too dry, you can add a little more milk.
- Stir in the blueberries at the end, then scoop the batter equally into the cups of a 12-cup muffin pan. Sprinkle some sugar on top of each muffin.
- Place the muffin can in the hot oven and bake 25 minutes.
- Allow the muffins to cool for five minutes before removing them from the pan.
Notes
Adapted and veganized from this recipe.
Nutrition
Serving: 1muffin | Calories: 159kcal | Carbohydrates: 34g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 160mg | Potassium: 89mg | Fiber: 2g | Sugar: 12g | Vitamin A: 91IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 1mg