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Air fryer cauliflower florets with golden, browned edges.
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5 from 7 votes

Air Fryer Cauliflower

Try this crispy, beautifully fork-tender air fryer cauliflower and it will instantly become your favorite side dish! It is simply seasoned with oregano and extra virgin olive oil and air-fries in under 10 minutes.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: 10-minute, air fryer cauliflower, crispy, oregano
Servings: 4 servings
Calories: 112kcal
Author: Vaishali · Holy Cow Vegan

Equipment

  • Small bowl
  • Large bowl
  • Air fryer

Ingredients

  • 1 small head cauliflower (cut into medium-large florets)
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons dried oregano
  • Salt and ground black pepper to taste
US Customary - Metric

Instructions

  • Make the seasoning oil by mixing the oregano, fresh-ground black pepper, salt and extra virgin olive oil in a bowl.
  • Place cauliflower florets in a large bowl and drizzle with the seasoning oil. Toss the cauliflower florets with the seasoning oil until evenly coated.
  • Place the cauliflower florets in the air fryer in a single layer. Air fry at 385 degrees Fahrenheit/195 degrees Celsius for 8 minutes and flip the florets halfway through cooking. When done the cauliflower florets will be fork tender with crispy, golden-brown edges.
  • Serve right away!

Nutrition

Calories: 112kcal | Carbohydrates: 4g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Potassium: 211mg | Fiber: 2g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 32mg | Calcium: 31mg | Iron: 1mg