A meaty but vegan Vegetable Xacuti, a healthy Goan stew that combines a variety of spices with the sweetness of coconut milk and the tang of vinegar and tamarind.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
- 12 cremini or button mushrooms, halved
- 1 red bell pepper, diced
- 3 medium potatoes like red or yellow, cubed and boiled
- 1 medium onion, sliced
- 4 cloves garlic, smashed
- 1/2 inch piece of ginger, chopped
- 1 tbsp coriander seeds
- 1/2 tsp cumin seeds
- 1/2 tsp fenugreek seeds
- 1/2 tsp shahi jeera (caraway seeds)
- 3 green cardamoms
- 3 cloves
- 1/2-inch piece of cinnamon
- 1/2 tsp black peppercorns
- 1 tsp poppy seeds
- 2 dry red chilies
- 1 tsp paprika (optional)
- 1/2 tsp turmeric
- 2 tbsp raw cashews
- 1 tbsp apple cider vinegar
- 2 tsp sugar
- 1 cup coconut milk (canned or made fresh)
- Coriander leaves for garnish
- 1 1/2 tsp coconut oil
- 1 tsp tamarind pulp
In a large saucepan, heat 1/2 tsp of coconut oil. Add the red chilies, coriander seeds, cumin, fenugreek, caraway or shahi jeera, cardamom, cloves, cinnamon, and peppercorns, and saute until they are fragrant and the coriander is slightly darker, 2-3 minutes. Add the poppy seeds, cashews, onions, ginger, and garlic, and continue to saute until the onions start to caramelize.
Remove the sauteed ingredients to a blender, add turmeric and paprika if using, vinegar, tamarind, and 1/2 cup of water, and blend into a smooth paste.
Heat the remaining 1 tsp oil in the same saucepan. Add the blended paste and mix well.
Cover the saucepan with a tight lid and let the paste cook for 20 minutes or until it turns a couple of shades darker. Stir occasionally to ensure it's not sticking to the bottom of the pan. If it is, add a little water.
After 20 minutes, add the mushrooms, potatoes and red peppers. Add some salt to taste, sugar, and cover again and let the stew cook another 15 minutes. The vegetables will release some juices, so don't add too much water at this stage. After 15 minutes, if the stew looks too thick, you can thin it out to your liking with vegetable stock or water.
Add the coconut milk and let it warm through. Garnish with coriander and serve hot with some rice or crusty bread.