Dhansak Masala
This powdered spice mix is used to make dhansak, an aromatic dal dish that hails from India's Parsi community.
Servings: 4 servings
Calories: 17kcal
Ingredients
- 1 tablespoon coriander seeds
- 1 teaspoon cumin seeds
- 2 red chillies
- 2 black cardamom pods
- 1 teaspoon black peppercorns
- 1 1- inch stick of cinnamon
- 4 cloves
- ½ teaspoon fenugreek seeds
- 1 teaspoon mustard seeds
- ¼ teaspoon turmeric
Instructions
- In a dry skillet, over medium heat, roast all the ingredients except the turmeric. When the spices start to exude an aroma, in about 5-7 minutes, and the coriander seeds are a couple of shades darker, turn off the heat.
- Add the spices to a coffee grinder with the turmeric. Process into a fine powder.
Nutrition
Calories: 17kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.5mg | Calcium: 22mg | Iron: 1.1mg