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Bowl with bisi bele bath masala powder.
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5 from 1 vote

Bisi Bele Bath Masala Powder

Learn how to make spicy bisi bele bath masala powder at home. This aromatic blend is key for a perfect, traditional Karnataka bisi bele bath recipe.
Prep Time7 minutes
Cook Time3 minutes
Total Time10 minutes
Course: Indian Spice Blend
Cuisine: Indian (South Indian)
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 uses (3 tablespoons each)
Calories: 99kcal

Equipment

Ingredients

Instructions

  • Place the coriander seeds, chana dal, urad dal, fenugreek seeds, green cardamom pods, cloves, cinnamon and dried red chili peppers in a small skillet. Turn heat on to medium-low.
    Whole spices and lentils in skillet for roasting.
  • Toast the spices until aromatic and lightly golden, about 3-4 minutes. Add the sesame seeds and poppy seeds to the skillet.
    Sesame seeds and poppy seeds along with whole spices in skillet.
  • Continue to toast until the seeds are lightly golden-brown. Turn off the heat and immediately transfer the spices to a plate or bowl to let them cool.
    Toasted spices in skillet.
  • Once the spices have cooled down, transfer them to a spice grinder or blender and blend into a fine powder. Store the powder in an airtight jar for up to six months.

Nutrition

Serving: 3tablespoons | Calories: 99kcal | Carbohydrates: 15g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 6mg | Potassium: 128mg | Fiber: 7g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 2mg | Calcium: 113mg | Iron: 3mg