Bisi Bele Bath Masala Powder
Learn how to make spicy bisi bele bath masala powder at home. This aromatic blend is key for a perfect, traditional Karnataka bisi bele bath recipe.
Prep Time7 minutes mins
Cook Time3 minutes mins
Total Time10 minutes mins
Course: Indian Spice Blend
Cuisine: Indian (South Indian)
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 uses (3 tablespoons each)
Calories: 99kcal
Place the coriander seeds, chana dal, urad dal, fenugreek seeds, green cardamom pods, cloves, cinnamon and dried red chili peppers in a small skillet. Turn heat on to medium-low.
Toast the spices until aromatic and lightly golden, about 3-4 minutes. Add the sesame seeds and poppy seeds to the skillet.
Continue to toast until the seeds are lightly golden-brown. Turn off the heat and immediately transfer the spices to a plate or bowl to let them cool.
Once the spices have cooled down, transfer them to a spice grinder or blender and blend into a fine powder. Store the powder in an airtight jar for up to six months.
Serving: 3tablespoons | Calories: 99kcal | Carbohydrates: 15g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 6mg | Potassium: 128mg | Fiber: 7g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 2mg | Calcium: 113mg | Iron: 3mg