Gochujang Chickpeas
These easy gochujang chickpeas are sweet, spicy and salty. Plump chickpeas, creamy potatoes and tender zucchini bathe in a vivid, Korean-inspired sauce.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Korean fusion
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 292kcal
- 1 medium onion (roughly chopped)
- 6 cloves garlic (roughly chopped)
- 1-inch knob ginger (roughly chopped)
- 2 tbsps gochujang
- 2 tbsps apple cider vinegar
- 2 tbsps maple syrup
- 2 tbsps soy sauce (or tamari if gluten-free)
- 1 tablespoon sesame oil
- 2 medium potatoes (cut in a 1-inch dice. Use waxy potatoes like Yukon gold or red potatoes.)
- 1 medium zucchini (cut in a 1-inch dice)
- 3 cups canned or cooked chickpeas (drained)
- 1 teaspoon gochugaru (optional, or use an equal amount of sweet paprika.)
- Salt to taste
- 2 tablespoons chives (chopped, or spring onions, for garnish)
Place the onions, garlic, ginger, gochujang, apple cider vinegar, maple syrup and soy sauce in a blender.
Blend into a smooth paste.
Heat oil in a large pot or Dutch oven. Add the potatoes and saute them until they start to turn a light gold.
Stir in the blended paste and mix.
Add the chickpeas, zucchini and 2 cups water to the pot. Mix and bring the chickpeas to a boil.
Stir in the gochugaru, if using.
Cover the pot and let the stew cook 10 more minutes or until the zucchini and potatoes are tender. The sauce should be quite thick but if it isn't, mash some of the chickpeas with a ladle, if you like, to thicken it.
Check salt and turn off heat. Garnish with spring onions or chives.
- Store the gochujang chickpeas in the fridge for up to five days. Freeze for up to three months. Thaw and reheat on stove until warmed through.
Serving: 1 serving | Calories: 292kcal | Carbohydrates: 51g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Potassium: 903mg | Fiber: 9g | Sugar: 10g | Vitamin A: 349IU | Vitamin C: 35mg | Calcium: 96mg | Iron: 3mg