Go Back
+ servings
Two glasses of vegan mango lassi with pistachio garnish
Print Recipe
5 from 4 votes

Vegan Mango Lassi

A recipe for vegan Mango Lassi made with cashew yogurt that tastes authentic and absolutely divine. Cardamom and vanilla complement the tangy sweetness of the mangoes. A gluten-free, soy-free and vegan recipe.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: Indian, Soy-free
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Vegan Mango Lassi
Servings: 4 servings
Calories: 272kcal

Ingredients

  • 2 cups mango puree (made with approx three to four fresh, ripe, preferably orange-fleshed mangoes. Canned mangoes are fine too)
  • cups cashew yogurt
  • cups cashew milk (or any nondairy milk)
  • ½ tsp green cardamom powder
  • ½ tsp pure vanilla extract
  • 3 tbsp sugar (or maple syrup)

Instructions

  • Place all the ingredients in a blender and blend until smooth and creamy.
  • Pour into tall glasses over ice.
  • Garnish with chopped pistachios or saffron or mint.

Notes

I love my lassi thick and creamy, but if you want it to be more fluid, add more cashew milk. You might need to add a little more sugar to balance the taste.

Nutrition

Calories: 272kcal | Carbohydrates: 29g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 62mg | Potassium: 366mg | Fiber: 3g | Sugar: 26g | Vitamin A: 1380IU | Vitamin C: 46mg | Calcium: 14mg | Iron: 2mg