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Vegan Buckwheat Waffles stacked on a white plate
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5 from 1 vote

Vegan Buckwheat Waffles

Try these wholegrain and delicious vegan buckwheat waffles with applesauce for a nourishing breakfast
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Breakfast/Brunch
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: vegan buckwheat waffles
Servings: 8 waffles
Calories: 155kcal

Ingredients

Dry ingredients

  • ¾ cup buckwheat flour
  • 1 cup whole wheat pastry flour (or all purpose flour)
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • ¼ teaspoon salt

Wet ingredients

  • 1 ½ cups soy milk
  • 1 ½ teaspoon egg replacer (like EnerG or use tapioca starch or 2 tablespoon flaxmeal)
  • ½ cup applesauce
  • 2 tablespoon vegetable oil

Instructions

  • Whisk the dry ingredients in a large bowl. Add the wet ingredients one by one and whisk until just mixed. Batter can be slightly lumpy.
  • Heat a waffle iron and spray lightly with oil. Make waffles per instructions.

Nutrition

Serving: 1waffle | Calories: 155kcal | Carbohydrates: 24g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 102mg | Potassium: 348mg | Fiber: 3g | Sugar: 5g | Vitamin A: 186IU | Vitamin C: 3mg | Calcium: 139mg | Iron: 1mg