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Mushroom Potato Stir Fry with pepper in a green bowl
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5 from 1 vote

Peppered Mushroom-Potato Stir Fry

A peppery stir fry of mushrooms and potatoes witha few simple spices
Prep Time10 mins
Cook Time15 mins
Course: Side
Cuisine: Indian
Diet: Vegan, Vegetarian
Servings: 4
Calories: 158.41kcal

Ingredients

  • 2 large potatoes , cut into chunky cubes and then zapped in the microwave for about 5 minutes with a few tablespoons of water so they are tender but just short of well-cooked.
  • 1 cup crimini mushrooms , halved or quartered (if very big). Button mushrooms are fine too
  • 1 red onion , sliced
  • 2 cloves garlic , minced
  • 1 sprig curry leaves
  • 1 tablespoon ground black pepper
  • 1 tablespoon vegetable oil
  • Salt to taste

Instructions

  • Heat the oil in a cast-iron or non-stick skillet.
  • Stir-fry the onions until they start to brown.
  • Add the garlic, curry leaves and black pepper and stir for a minute.
  • Add the mushrooms and stir to coat with the oil and pepper.
  • Add the drained potatoes. Stir occasionally until the potatoes are golden-brown.
  • Salt to taste. Serve hot!

Nutrition

Calories: 158.41kcal | Carbohydrates: 27.8g | Protein: 5.76g | Fat: 3.79g | Saturated Fat: 2.94g | Potassium: 902.71mg | Fiber: 5.57g | Sugar: 1.5g | Vitamin A: 18.9IU | Vitamin C: 33.53mg | Calcium: 74.28mg | Iron: 6.25mg