Vegan Carrot Cake Pancakes
A stack of these vegan carrot cake pancakes is the perfect, nutritious and delicious vegan breakfast! Serve with a sprinkle of chopped walnuts and maple syrup or a vegan cream cheese syrup. This is a vegan, soy free, nut free recipe and you can make the pancakes gluten free as well.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Breakfast/Brunch
Cuisine: American, nut-free, Soy-free
Diet: Vegan, Vegetarian
Servings: 4 servings (approx 3 pancakes each)
Calories: 279kcal
- 1 ½ cups flour (all purpose flour or whole wheat pastry flour, or a mix of regular whole wheat flour and all purpose flour)
- 1 ½ teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ teaspoon nutmeg
- 1 to ½ teaspoon ground cardamom
- 2 tablespoon flaxmeal (not flax eggs)
- 1½ cups shredded carrots (approximately 2 carrots)
- ¼ cup applesauce
- ¼ cup vegan yogurt
- 1 cup nondairy milk (oat milk, soy milk, almond milk or any other nondairy milk is fine.)
- 1 tablespoon maple syrup
- 1 teaspoon pure vanilla extract
Whisk the flour, baking powder, baking soda, salt, cardamom and nutmeg in bowl.
Dump in the remaining ingredients: flax meal, grated carrots, applesauce, yogurt, milk, maple syrup, if using, and vanilla extract.
Use a spatula to mix the wet ingredients into the dry. Don't overmix. Stop as soon as there are no traces of dry flour. The batter may appear a bit thick but keep in mind the carrots will express liquid as they cook, so you don't want a very runny batter.
Heat a well-seasoned cast iron griddle or a non-stick griddle over medium heat.
Brush on an even coating of oil or cooking spray.
Scoop out the batter on the griddle using a quarter cup measure. If it is still thick help spread it into a round as best as you can.
When bubbles appear near the center of the pancakes and the sides appear to be drying flip over. Cook for another minute or until the pancakes are cooked through.
Serve immediately.
Serving: 3pancakes | Calories: 279kcal | Carbohydrates: 50g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 338mg | Potassium: 471mg | Fiber: 4g | Sugar: 8g | Vitamin A: 5332IU | Vitamin C: 7mg | Calcium: 185mg | Iron: 3mg