Vegan Pumpkin Eggnog
Toast winter with this delicious vegan pumpkin eggnog recipe. It has the perfect pumpkin spice flavor blended with creamy oat milk, maple syrup and a hint of vanilla.
Servings: 4 servings
Calories: 397kcal
Equipment
Ingredients
- ½ cup pumpkin puree
- 2 cups oat milk
- 1 cup vegan heavy whipping cream
- ½ cup maple syrup (tweak this to your liking)
- 1 teaspoon pure vanilla extract
- ½ teaspoon ground nutmeg
- ½ cup rum (or bourbon or brandy, optional)
- ½ teaspoon ground cinnamon
Instructions
- Place all ingredients except cinnamon - pureed pumpkin, oat milk, vegan cream, maple syrup, vanilla extract, ground nutmeg and rum, if using - in a blender and blend for 30 seconds.
- Open the feed tube and blend 30 more seconds on medium high speed to help the drink become frothy and thicken up.
- Chill for a couple of hours, then pour into glasses, sprinkle cinnamon on top, and serve.
Notes
* Nutrition information includes ½ cup of rum. Skipping the rum reduces calories to 328.
Nutrition
Serving: 8oz * (approx) | Calories: 397kcal | Carbohydrates: 42g | Protein: 2g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 62mg | Potassium: 217mg | Fiber: 2g | Sugar: 35g | Vitamin A: 5013IU | Vitamin C: 1mg | Calcium: 227mg | Iron: 1mg