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–+ servings
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5 from 1 vote

Vegan Pumpkin Eggnog

Toast winter with this delicious vegan pumpkin eggnog recipe. It has the perfect pumpkin spice flavor blended with creamy oat milk, maple syrup and a hint of vanilla.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 397kcal
Author: Vaishali · Holy Cow Vegan

Equipment

  • Blender

Ingredients

  • ½ cup pumpkin puree
  • 2 cups oat milk
  • 1 cup vegan heavy whipping cream
  • ½ cup maple syrup (tweak this to your liking)
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon ground nutmeg
  • ½ cup rum (or bourbon or brandy, optional)
  • ½ teaspoon ground cinnamon
US Customary - Metric

Instructions

  • Place all ingredients except cinnamon - pureed pumpkin, oat milk, vegan cream, maple syrup, vanilla extract, ground nutmeg and rum, if using - in a blender and blend for 30 seconds.
  • Open the feed tube and blend 30 more seconds on medium high speed to help the drink become frothy and thicken up.
  • Chill for a couple of hours, then pour into glasses, sprinkle cinnamon on top, and serve.

Notes

* Nutrition information includes ½ cup of rum. Skipping the rum reduces calories to 328. 

Nutrition

Serving: 8oz * (approx) | Calories: 397kcal | Carbohydrates: 42g | Protein: 2g | Fat: 15g | Saturated Fat: 8g | Sodium: 62mg | Potassium: 217mg | Fiber: 2g | Sugar: 35g | Vitamin A: 5013IU | Vitamin C: 1mg | Calcium: 227mg | Iron: 1mg