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Loaf of vegan sourdough Irish soda bread in cast iron skillet.
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5 from 1 vote

Vegan Sourdough Irish Soda Bread

A fantastic vegan sourdough Irish soda bread recipe for St. Patrick's Day or any time of year. Serve it with a traditional vegan Irish stew or with a dab of vegan butter.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Bread
Cuisine: Irish
Diet: Vegan, Vegetarian
Servings: 12 slices
Calories: 148kcal

Equipment

  • 10-inch cast iron skillet or baking sheet

Ingredients

Wet ingredients

  • 1 cup sourdough discard (fed within a week of making the bread)
  • ½ cup vegan yogurt
  • ½ cup non-dairy milk (I used soy milk. Use any plant milk of your choice)

Dry ingredients

Instructions

  • Preheat the oven to 450 degrees Fahrenheit/235 degrees Celsius.
  • In a bowl, whisk together all the wet ingredients - sourdough starter, vegan yogurt and non-dairy milk. Set aside.
  • Place the all-purpose flour and whole wheat flour in a large bowl along with the baking soda and salt. Whisk to mix.
  • Make a well in the center of the flour and pour in the sourdough mixture, in three batches. Use a wooden spoon or your hand to mix after each addition, but don't knead the dough - make a claw-like shape with your hand and use a circular motion to mix the wet ingredients into the dry until all of the dough is evenly moistened and holds together in a shaggy ball. If there is still dry flour in the bowl after you've added all the liquid mixture, add non-dairy milk, a teaspoon at a time, until the dough comes together.
  • Turn out the dough on a floured surface and shape it into a ball without kneading it. This doesn't have to be perfect - soda bread is a rustic bread and it needs to look rustic for authenticity.
  • Flatten the ball slightly into a disc, then place it in a cast iron pan. Use a knife to cut a cross in the bread, going almost all the way down, but not cutting through.
  • Bake in the preheated oven for 30 minutes. Remove the bread from the oven and let it cool on a rack for 15-20 minutes before you slice it.

Notes

Ingredient notes:

Sourdough discard: You can use sourdough discard in this recipe, or an active starter. If using sourdough discard, try and use one that was fed within a week of making the bread for better flavor.
Flour: I use a mix of all-purpose flour and whole wheat flour for nutrition and health. You can skip the whole wheat flour if you want to and make this bread with 3 cups all-purpose flour.
Vegan yogurt: I used my homemade cultured cashew yogurt for this recipe. If nut-free, use any unsweetened nut-free yogurt.
Plant milk: The protein in soy milk gives this bread a delicious, tender texture. But you won't see a big difference if you use another plant milk, like almond milk or cashew milk.
 

Nutrition

Serving: 1 slice | Calories: 148kcal | Carbohydrates: 28g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 291mg | Potassium: 90mg | Fiber: 2g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 2mg