Whole Wheat French Bread (Baguette)
Learn how to make a healthier but soft and fluffy French bread or baguette with a crispy crust using my step by step guide.
Prep Time15 minutes mins
Cook Time30 minutes mins
Rising time:3 hours hrs
Total Time3 hours hrs 45 minutes mins
Course: Bread
Cuisine: French
Diet: Vegan, Vegetarian
Servings: 12 slices (1 baguette)
Calories: 91kcal
Make the dough
Mix the water, yeast and sugar in a large bowl. Let stand for a few minutes until the mixture becomes quite bubbly, about 5-10 minutes.
Add the flour, vital wheat gluten and salt to the yeast.
Mix to combine and then knead by hand about 10 minutes or in a stand mixer set to medium speed for eight minutes until you have a very smooth, elastic dough.
First proof
Form the dough into a ball and place in an oiled bowl, turning over once to coat the top with oil. Cover with a lid or cling wrap and set aside to rise in a warm spot, like a cold oven with the light turned on, for 1½ to 2 hours.
After this first proof, the dough should have doubled. Turn it over so the smooth top is down, then use your fist to deflate the dough and punch it into a circle, about 8-10 inches in diameter.
Form the baguette
Begin rolling the dough, pressing in the seams thoroughly with your knuckles or the heel of your hand, until you have a long cylinder.
Roll the cylinder of dough, using your palms to taper the ends, to get a baguette shaped loaf that's about 12 inches long.
Score and bake
Preheat the oven to 450 degrees Fahrenheit/232 degrees Celsius. Place a baking pan with water on the lowest rack and position another rack in the center of the oven.
Use a sharp knife or bread lame to make three long, diagonal cuts in the top of the risen loaf.
Place the French bread loaf in the oven and immediately reduce heat to 425 degrees Fahrenheit/220 degrees Celsius. Bake 30 minutes until loaf is golden brown. Let the bread cool thoroughly on a wire rack before cutting into slices.
Serving: 1slice | Calories: 91kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 146mg | Potassium: 97mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 2IU | Vitamin C: 0.002mg | Calcium: 10mg | Iron: 1mg