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Closeup view of whole wheat French bread slices.
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5 from 13 votes

Whole Wheat French Bread (Baguette)

Learn how to make a healthier but soft and fluffy French bread or baguette with a crispy crust using my step by step guide.
Prep Time15 minutes
Cook Time30 minutes
Rising time:3 hours
Total Time3 hours 45 minutes
Course: Bread
Cuisine: French
Diet: Vegan, Vegetarian
Servings: 12 slices (1 baguette)
Calories: 91kcal

Equipment

Ingredients

Instructions

Make the dough

  • Mix the water, yeast and sugar in a large bowl. Let stand for a few minutes until the mixture becomes quite bubbly, about 5-10 minutes.
    Yeast, sugar and water mixed in bowl.
  • Add the flour, vital wheat gluten and salt to the yeast.
    Flour and vital wheat gluten added to yeast mixture.
  • Mix to combine and then knead by hand about 10 minutes or in a stand mixer set to medium speed for eight minutes until you have a very smooth, elastic dough.
    Kneaded dough in bowl.

First proof

  • Form the dough into a ball and place in an oiled bowl, turning over once to coat the top with oil. Cover with a lid or cling wrap and set aside to rise in a warm spot, like a cold oven with the light turned on, for 1½ to 2 hours.
    Dough formed into a ball.
  • After this first proof, the dough should have doubled. Turn it over so the smooth top is down, then use your fist to deflate the dough and punch it into a circle, about 8-10 inches in diameter.
    Dough punched into a circle.

Form the baguette

  • Begin rolling the dough, pressing in the seams thoroughly with your knuckles or the heel of your hand, until you have a long cylinder.
    Whole wheat baguette dough being rolled.
  • Roll the cylinder of dough, using your palms to taper the ends, to get a baguette shaped loaf that's about 12 inches long.
    Shaped whole wheat baguette.

Second proof

  • Place the loaf on an unoiled baking sheet, seam side down. Cover loosely with a kitchen towel and set aside in a warm spot for an hour or until the loaf is puffy and has doubled in size.
    Whole wheat French bread before second proof.

Score and bake

  • Preheat the oven to 450 degrees Fahrenheit/232 degrees Celsius. Place a baking pan with water on the lowest rack and position another rack in the center of the oven.
  • Use a sharp knife or bread lame to make three long, diagonal cuts in the top of the risen loaf.
    Scored bread loaf.
  • Place the French bread loaf in the oven and immediately reduce heat to 425 degrees Fahrenheit/220 degrees Celsius. Bake 30 minutes until loaf is golden brown. Let the bread cool thoroughly on a wire rack before cutting into slices.

Nutrition

Serving: 1slice | Calories: 91kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 146mg | Potassium: 97mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 2IU | Vitamin C: 0.002mg | Calcium: 10mg | Iron: 1mg