Vegan Curried Spaghetti with Kale
This creamy One Pot Vegan Curried Spaghetti with Kale recipe comes together in under 30 minutes, with a handful of ingredients, making it the perfect weeknight dinner. Kale adds crunchy, healthful texture, spices add flavor, and coconut milk gives a wonderfully silky mouth-feel.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Indian-Italian fusion
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 462kcal
- 1 teaspoon coconut oil (or olive oil)
- 7 cloves garlic (minced or crushed with a garlic press)
- 1 teaspoon red pepper flakes (tweak this to your preference for heat)
- ½ teaspoon turmeric
- 1 heaping tbsp garam masala
- 2 tablespoon tomato paste
- 18-20 leaves kale (tough stems trimmed, then finely shredded. I used lacinato, but curly kale or purple kale would be fine too. So would baby kale.)
- 12 oz spaghetti
- 5 cups water (or vegetable stock)
- ¾ cup canned coconut milk (stir the can after opening with a spoon)
- Salt to taste
Place the oil in the pot. Add garlic and turn heat on to medium-low. Saute the garlic until it is a light blonde. Add the spices - red pepper flakes, turmeric and garam masala. Toast the spices for no more than 30 seconds.
Add tomato paste to the pot and mix it in. Add the kale and mix well. Stir in a bit of salt. Saute the kale for a couple of minutes until the kale wilts.
Add the spaghetti to the pot - I break the spaghetti in two to help it fit in - and add the 5 cups of water. Press on the spaghetti with a spatula to make sure it is submerged. Stir in the coconut milk. Add salt to taste. Bring the spaghetti to a boil, then lower heat to a point where the liquid just simmers. Cover and cook 8 minutes.
Take the lid off and stir the spaghetti. It will still be a bit soupy at this point. Continue to cook another 2-3 minutes until the spaghetti is al dente. Turn off heat and let the spaghetti stand for five minutes before serving.
Calories: 462kcal | Carbohydrates: 72g | Protein: 14g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Potassium: 599mg | Fiber: 6g | Sugar: 5g | Vitamin A: 5216IU | Vitamin C: 51mg | Calcium: 174mg | Iron: 3mg