Vegan Sourdough Waffles
These vegan sourdough waffles are light, fluffy, whole wheat and divine. Make with sourdough discard and serve with fruit and maple syrup for a delicious breakfast.
Prep Time15 minutes mins
Cook Time15 minutes mins
Overnight resting time8 hours hrs
Total Time8 hours hrs 30 minutes mins
Course: Breakfast
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 8 seven-inch waffles
Calories: 188kcal
- 2 cups whole wheat flour (or whole wheat pastry flour or all-purpose flour)
- 1 cup sourdough starter (discard or recently fed starter will both work)
- 2 cups nondairy milk
- 2 teaspoon apple cider vinegar
- 2 tablespoons sugar
- ½ teaspoon baking soda
- ½ teaspoon salt
- 2 flax eggs (2 tablespoon flaxmeal + 6 tablespoon warm water, whisked)
- 2 tablespoon avocado oil or any neutral oil (optional)
- Cooking spray (for waffle iron, if needed)
Make overnight sponge
Make the overnight sponge by mixing together the sourdough starter, whole wheat pastry flour, sugar, milk and vinegar in a very large bowl. The dough will rise by morning as all those good bacteria and yeast go to work, so make sure you have enough room in the bowl.*
Make sourdough waffles
In the morning, just before making the waffles, mix the baking soda, salt, oil, if using, and flax eggs into the overnight sponge.
Use a ½ cup measure to pour the batter on a preheated waffle maker. I set my Cuisinart waffle maker to a setting between 3 and 4, which produces golden waffles that are lightly crispy on the outside.
Serve the sourdough waffles hot with fruit and maple syrup.
- See FAQs above if batter does not rise and become fluffy by morning.
- Nutrition information does not include the two optional tablespoons of oil.
Serving: 1waffle | Calories: 188kcal | Carbohydrates: 37g | Protein: 6g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 244mg | Potassium: 160mg | Fiber: 5g | Sugar: 8g | Vitamin A: 126IU | Vitamin C: 0.01mg | Calcium: 103mg | Iron: 2mg