Vegan Boston Baked Beans

These Vegan Boston Baked Beans are perfect! They are smoky and richly flavored and delicious thanks to the amazing combination of molasses, sage, and barbecue sauce. Serve this easy baked beans recipe this Fourth of July with a veggie burger or veggie dog and potato salad. A vegan, gluten-free, soy-free and nut-free recipe.

Independence Day is a day to gather around the grill, in your backyard or here, in the Washington area, on the National Mall, and stuff yourself to the gills before ending the day with a spectacular display of fireworks. Whatever you are planning to do, I have for you today a recipe that you will absolutely love. My vegan Boston Baked Beans.

Boston Baked Beans are typically made with salt pork, although some recipes substitute bacon, but for this vegan version you need neither. Instead, for my Vegan Boston Baked Beans, I use some plant-based ingredients to create the perfect, smoky, deep and rich flavor that will go perfectly with your veggie dogs or veggie burgers.

Smoky herbs like sage and lavender add freshness and even more flavor to this baked bean recipe.

Serve these Vegan Boston Baked Beans with veggie burgers or veggie dogs, vegan potato salad, or just by themselves, with some crusty bread and a glass of cold beer, for a perfect Fourth of July picnic.

Happy Fourth!

Why you'll love these vegan baked beans

• They're richly flavored and full-bodied and no one will ever miss the meat. Homemade baked beans just taste so much better than canned baked beans! Serve these as a delicious side for vegan burgers, vegan hot dogs or just anything you have a mind to.
• This vegan baked beans recipe is also really easy to make. Just put the ingredients together and then bake.
• This recipe also uses really simple ingredients. There are no special ingredients like vegan worcestershire sauce or liquid smoke needed. You get all the flavor with ingredients you likely already have on hand.
• Everyone can eat them because they are soy-free, nut-free and gluten-free. And they are vegan, of course.

How to make vegan baked beans

• Soak the beans: If using dried beans soak them overnight or for 6 hours at least. You can skip this and the next step if using canned beans.
• Cook the beans. First drain out the soaking water and then add enough water to cover the beans by two inches. Add the bay leaves and bring the beans to a boil. Lower the heat to a simmer, cover the pot, and let the beans cook until tender, about 40 minutes. Check during cooking to make sure the water hasn't dried out.
• Preheat the oven to 325 degrees.
• In a Dutch oven, a 10-inch cast-iron skillet, or in a baking dish that can go from stovetop to the oven, heat the oil. Add the onions and garlic with a pinch of salt and the sugar. 
• Cook the onions over medium heat, stirring frequently, until they are caramelized and turn soft and brown. Add the beans, sage, and lavender.
• Reserve the bean cooking liquid, if any, and add to it the molasses, barbecue sauce, and mustard. Stir well to mix. You need about two cups of liquid. If you don't have enough bean water, add to it plain water or, better still, vegetable stock, to get two cups.
• Stir the liquid into the beans and bring to a boil. Add salt and ground black pepper to taste.
• Turn off the heat and transfer the baking dish or skillet or Dutch oven into the preheated oven. Bake the beans, uncovered, for three hours. Check a couple of times to make sure the liquid has not all evaporated, and if it has, stir in some more liquid. You can also add liquid at the end. Your beans should be a little soupy.
• Once the beans have baked, check for seasoning and add more salt and ground black pepper if needed. Serve warm or at room temperature.

Storage instructions

• Refrigerate: These beans will taste even better the next day. Store them in the fridge for up to three days.
• Freeze: You can freeze the beans in a freezer-safe container for up to four days.
• Reheat: Reheat in a 350-degree oven or in the microwave until warmed through.

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Vegan Boston Baked Beans

These Vegan Boston Baked Beans are perfect minus the pork. Molasses, sage, and barbecue sauce add a deep, rich, smoky flavor. Serve this Fourth of July with a veggie burger or dog and potato salad. A vegan, gluten-free, soy-free and nut-free recipe.

5 from 14 votes

Print Recipe Review Recipe

Course: Side Dish

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Vegan Boston baked beans

Prep Time: 10 mins

Cook Time: 3 hrs

Total Time: 3 hrs 10 mins

Servings: 4 servings

Calories: 250kcal

Author: Vaishali · Holy Cow! Vegan Recipes

Ingredients 

US Customary - Metric

• ▢ 1 cup dried navy beans (or any white beans, like great northern or cannelini. Soak the beans for a few hours or overnight. If using canned beans, use 2 14-oz cans and drain thoroughly.)
• ▢ 2 dried bay leaves
• ▢ 1 teaspoon olive oil
• ▢ 1 teaspoon sugar
• ▢ 1 medium onion (finely chopped)
• ▢ 2 cloves garlic (minced)
• ▢ 1 tablespoon fresh sage (finely chopped)
• ▢ 1 teaspoon lavender (finely chopped, optional)
• ▢ 2 tablespoon molasses
• ▢ 2 tablespoon barbecue sauce
• ▢ 2 teaspoon dijon mustard
• ▢ Ground black pepper and salt to taste

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Instructions

• Cook the beans. First drain out the soaking water and then add enough water to cover the beans by two inches. Add the bay leaves and bring the beans to a boil. Lower the heat to a simmer, cover the pot, and let the beans cook until tender, about 40 minutes. Check during cooking to make sure the water hasn't dried out.
• Preheat the oven to 325 degrees.
• In a Dutch oven, a 10-inch cast-iron skillet, or in a baking dish that can go from stovetop to the oven, heat the oil. Add the onions and garlic with a pinch of salt and the sugar. 
• Cook the onions over medium heat, stirring frequently, until they are caramelized and turn soft and brown. Add the beans, sage, and lavender.
• Reserve the bean cooking liquid, if any, and add to it the molasses, barbecue sauce, and mustard. Stir well to mix. You need about two cups of liquid. If you don't have enough bean water, add to it plain water or, better still, vegetable stock, to get two cups.
• Stir the liquid into the beans and bring to a boil. Add salt and ground black pepper to taste.
• Turn off the heat and transfer the baking dish or skillet or Dutch oven into the preheated oven. Bake the beans, uncovered, for three hours. Check a couple of times to make sure the liquid has not all evaporated, and if it has, stir in some more liquid. You can also add liquid at the end. Your beans should be a little soupy.
• Once the beans have baked, check for seasoning and add more salt and ground black pepper if needed. Serve warm or at room temperature.

Nutrition

Calories: 250kcal | Carbohydrates: 47g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Potassium: 839mg | Fiber: 13g | Sugar: 15g | Vitamin A: 29IU | Vitamin C: 3mg | Calcium: 123mg | Iron: 4mg

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