A hearty dish of conchiglie pasta with sauteed spinach, potatoes and vegan meatballs makes the perfect and easy dinner on a weeknight.
Quick, think of a dish more comforting than a big plate of pasta with chunky meatballs, golden potatoes and crunchy, verdant spinach, all of it shot through with the husky scent of rosemary.
You couldn't, could you, because your brain was busy working up a craving for all that goodness I conjured up for you. Well, don't worry, because I've got the recipe for my Conchiglie with Potatoes, Vegan Meatballs and Spinach, right here right now.
But first, here's some news. I start a new job next week and I am terribly excited. Not just because the new job is terrific, but also because my new office is smack-dab in downtown DC so I can finally give up my car for the Metro, freeing up my eyes for something more fun that traffic lights. Books.
As convenient as the car is, I love the fact that I can read on the train: something I struggle to make time for in my super-busy day. Right now, I juggle a book on my bedside table with one -- or two -- on my phone, and I read them whenever I can grab a minute. It works, but I kinda miss the whole idea of relaxing with a book for any length of time. Of course, relaxing during a crowded rush-hour commute might sound a little strange, but I'm hopeful. I'll let you know how it goes.
Back to the recipe, I came up this pasta Friday night because I was craving something really substantial yet really healthy AND really quick to prepare. Like I've told you before, most of my dishes are born of stuff I already have on hand and this time I was lucky: I had picked up a bag of delicious meatless meatballs at Trader Joe's the week before, I had some beautiful golden potatoes and whole-wheat pasta sitting in my pantry, and some fresh baby spinach that was begging to be used. I also have some aromatic rosemary growing in a pot, and given what a perfect match this savory herb is for both potatoes and meat (or meat substitutes), I knew I had a winning recipe before I'd even started.
This is a very versatile dish. The meatless meatballs add a hefty protein hit, but if you don't want to use them you can substitute with some roasted eggplant or mushrooms. You could add some chickpeas and roasted walnuts to the pasta for protein.
I hope to find the time to continue blogging as I transition to my new job. But as always, it will only be when I have something great enough to share. For now, here's the recipe for this soothing dish that tastes wonderful warm or at room temperature. Enjoy, all!
More vegan pasta recipes
- Vegan Spaghetti and Meatballs
- Vegan Conchiglie Pasta with Kale Pesto
- Pappardelle Pasta in Roasted Tomato Chipotle Sauce
- Vegan Pasta with Roasted Cauliflower Sauce
- Bowtie Pasta in Vegan Bolognese Sauce
Vegan Conchiglie With Potatoes, Meatballs and Spinach
- 32 oz wholegrain pasta (I used whole-wheat conchiglie or shell pasta, but you could try any other pasta shape or with gluten-free pasta. Cook the pasta until al dente)
- 24 meatless meatballs (can replace with some roasted eggplant or mushrooms and add some boiled chickpeas and walnuts for protein)
- 5 cups baby spinach
- 6 cloves garlic (thinly sliced)
- 3 large potatoes
- 2 tablespoon extra virgin olive oil (divided)
- 2 tablespoon chopped (fresh rosemary, divided)
- Cut the potatoes into ½-inch cubes. Toss with 1 teaspoon dried rosemary and salt and black pepper to taste and spray with some oil. Bake in a preheated 400-degree oven about 20-25 minutes or until golden on top and cooked through.
- Heat 1 tablespoon of the oil and add the meatballs. Saute until they are browned and cooked through. Remove to a plate and set aside.
- In the same saucepan, saute the garlic until it starts to turn golden. Don't let it burn. Add some ground black pepper, salt to taste, and finally the baby spinach and turn over a couple of times so the spinach begins to wilt.
- Place the cooked pasta in a bowl. Add the potatoes, wilted spinach and garlic, browned meatballs, rosemary, salt to taste, and the remaining tablespoon of olive oil. Toss together and check the seasoning.