Here's a great recipe to use up that sourdough discard you hate throwing away: soft sourdough rotis that go perfectly with most Indian curries, sabzis and dals. It's so easy and even healthier than a regular whole wheat roti.
![Photo of a stack of soft, pliable, perfect rotis made with sourdough starter on cheesecloth on a black plate.](https://holycowvegan.net/wp-content/uploads/2021/04/sourdough-roti-4.jpg)
Roti, the popular Indian flatbread, is part of nearly every Indian meal, homemade or at an Indian restaurant. While it is almost impossible to gild the deliciousness of this simple, unleavened bread, here's one way to enhance its nutritious qualities: a sourdough roti.
You will need a sourdough starter for this recipe, and if you don't have one already, why don't you? Yeast shortages last year led many home cooks to get on the sourdough wagon, which was wonderful, because sourdough is really one of the most amazing things you can put into your mouths and your bellies. It not only creates baked goods that are incredibly tasty, but the starches in these foods are pre-digested by probiotic bacteria, making them better for you.
I've been guilty of using this blog as a soapbox to preach the amazing qualities of sourdough for many years now, and it thrills me when you write in with your own adventures of baking with sourdough.
Like many of you, I am always looking for things to do with the discard from my sourdough starter, George, because I hate throwing it away (this is the portion of the sourdough you throw away when it's time to feed the starter). I can't collect enough recipes to use it in.
I've blogged many recipes using sourdough discard before, but one of my favorite ways to use it is in roti or chapati.
I began recommending the use of sourdough discard in rotis and naans and parathas to my Indian readers asking for ideas on what to do with sourdough discard. The more I used it in Indian flatbreads, the more impressed I was. Now I rarely make rotis without sourdough, they're that good.
Table of Contents
Why add sourdough discard to rotis
A roti is usually unleavened, and it is delicious that way. That also makes it particularly suitable for sourdough discard because you are not looking for the discard to help give your dough a rise, as you would need it to if you were making any other bread.
The discard, however, adds amazing flavor and also helps make the rotis softer, which is perfect.
You don't have to wait longer than a half hour to make the rotis after you've kneaded the dough, but you can definitely refrigerate the dough overnight or even leave it in the refrigerator a couple of days before you make the rotis. This will have the added benefit of giving the beneficial bacteria time to digest the starches in the dough. Do keep in mind this will also develop the sourdough flavor further, so if you don't want a strong sourdough flavor in the rotis you should make them right away.
(Pooris are great with sourdough discard too. If you let the dough, with discard added, stand for a few hours, or even overnight, you will get the crispiest pooris ever. Jay guzzles them down all by themselves.)
![Photo of a stack of soft sourdough rotis wrapped in cheesecloth on a black plate.](https://holycowvegan.net/wp-content/uploads/2021/04/sourdough-roti.jpg)
How much discard should you add to the roti dough
This, once again, depends on how much you love the flavor of sourdough.
You can add as little as a quarter of a cup of sourdough discard if you want barely any flavor at all, or as much as a cup. I usually use half a cup for two cups of flour.
For hardly any sourdough flavor make the rotis no more than 30 minutes after kneading your dough. For a more developed flavor let the dough stand longer, even overnight, in the refrigerator.
Ingredients
- Whole wheat durum flour/atta flour/chapati flour: This is flour made with a hard spring wheat, which has a higher protein content than regular whole wheat flour. Atta is also more finely ground, usually in a chakki or a stone mill. In contrast the whole wheat flour sold here in the United States is coarser and although you can make rotis with it, they won't be as soft and light as rotis made with atta flour. Atta is easily available at Indian grocery stores and online.
- Sourdough starter: The starter doesn't need to be recently fed, but if it was, that's okay too.
- Salt: to taste.
- Water: to knead the dough.
How to make sourdough roti
(For a deeper dive into how to knead the flour and roll out rotis, read my comprehensive and step-by-step "how to make roti" recipe post and watch the accompanying video).
![Flour in bowl.](https://holycowvegan.net/wp-content/uploads/2021/04/atta-in-bowl.jpg)
![Sourdough with atta in bowl](https://holycowvegan.net/wp-content/uploads/2021/04/atta-in-bowl-with-sourdough.jpg)
![Kneaded roti or chapati dough in a bowl](https://holycowvegan.net/wp-content/uploads/2021/04/atta-kneaded-bowl.jpg)
![Sourdough discard roti being rolled and coated with oil.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-ghadichi-poli-folding.jpg)
![Photo of a folded roti or ghadichi poli](https://holycowvegan.net/wp-content/uploads/2021/04/roti-folded.jpg)
![Photo of hands rolling a ghadichi poli or folded roti](https://holycowvegan.net/wp-content/uploads/2021/04/roti-ghadichi-poli-rolling-1.jpg)
![Sourdough roti being rolled on red surface.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-rolling-ghadichi-poli.jpg)
![Sourdough roti being rolled with rolling pin.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-rolling-1.jpg)
![Rolled sourdough roti.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-rolled.jpg)
![Sourdough roti on griddle.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-baking-griddle.jpg)
![Photo of a roti on a cast iron griddle being cooked](https://holycowvegan.net/wp-content/uploads/2021/04/roti-baking-griddle-napkin.jpg)
![Sourdough roti browning on cast iron griddle with spatula.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-baking-griddle-press-spatula.jpg)
![Adding oil to edges of chapati.](https://holycowvegan.net/wp-content/uploads/2021/04/roti-baking-griddle-oil.jpg)
![Photo of a sourdough roti baked on a griddle](https://holycowvegan.net/wp-content/uploads/2021/04/roti-baking-griddle-puffing-up.jpg)
- Knead the dough: Place the flour in a bowl, make a well in the center, pour in the sourdough and salt, and then mix with your fingers until the sourdough is evenly dispersed. Knead the flour into a stiff but pliable dough, trickling in a little water at a time. If the dough gets too soft you won't be able to roll out the rotis easily, but if it's too stiff it will crack, so strike a happy medium.
- Rest the dough: You should rest the dough for about 30 minutes after kneading. If you want to wait longer put it in the refrigerator.
- Shape the rotis: Divide the dough into about 16 balls. You have two options after this. You can just roll out each ball into a circle about six inches in diameter, like you would a tortilla, and that's definitely a better option for beginners.
But if you want to get a little more adventurous for the softest rotis you will ever eat, shape them like I--or any Maharashtrian--would shape them: in the style of ghadichi poli, or a folded chapati. This is a technique where you apply a bit of oil to a disc of the roti dough with your fingers or a brush, fold it over, brush on a tiny bit of oil again, and then fold once more into a triangle. Then roll out the roti, shaping it as best as you can to create a circle about six inches in diameter - Bake the rotis: Once you've shaped the rotis, you need to bake them on a griddle. Heat a griddle, preferably a cast iron one or a non-stick one, over medium high heat. Place the roti on it and fip over once you see it begin to bubble up. Use a soft flour sack cloth or any soft towel or cheesecloth rolled into a wad to press down on the roti gently while also moving it around to make sure it gets cooked evenly. Be careful if you do this and don't burn yourself. Flip the roti and brush on a bit of oil or spray a bit of cooking spray. Press gently on the edges of the roti this time with the towel or with a spatula to help it puff up. Once the underside is golden, flip again and cook until there are golden-brown spots on both sides.
- Store the rotis: The best way to store the rotis, as soon as you get them off the griddle, is to wrap them in a soft kitchen towel. You can use a tortilla warmer, but I'd still advise lining it with a towel that will absorb any steam as it rises from the hot chapatis, keeping them soft and warm.
If you want to store the rotis for longer, keep them refrigerated in an airtight container for up to three days. Warm on a griddle or in the microwave before serving.
What to serve with sourdough roti
This versatile sourdough roti can be served with any Indian vegetable side (sabzi), dal or curry. Here are a few ideas:
![Front shot of soft sourdough rotis on a black plate wrapped in white cheesecloth.](https://holycowvegan.net/wp-content/uploads/2021/04/sourdough-roti-2.jpg)
More Indian flatbread recipes
![Sourdough discard rotis on white napkin.](https://holycowvegan.net/wp-content/uploads/2021/04/soft-rotis-sourdough-discard-300x300.jpg)
How to make soft rotis with sourdough discard
Equipment
- Rolling pin
- Griddle
Ingredients
- 2 cups durum whole wheat flour (also called atta or chapati or roti flour. You can use regular whole wheat flour at a pinch)
- ½ cup sourdough starter (use the discard portion you'd usually throw out when feeding the starter, or just use a portion of your sourdough starter. You can tweak the amount within a range of ¼ cup to 1 cup, but keep in mind that using more sourdough means more sourdough flavor in the rotis.)
- ½ teaspoon salt
- Water for kneading
Instructions
- Place the flour in a bowl and make a well in the center. Add the sourdough discard and salt and mix it until the sourdough discard is evenly dispersed.
- Trickle water in slowly and knead into a pliable but fairly stiff dough. A dough that is too soft will make it harder for you to roll out and transfer the rotis to the griddle. Cover the dough with a damp cloth, or place it in an air-tight container, and let it stand for at least half an hour. For longer storage keep it in the refrigerator.
- Divide the dough into 16 pieces. Roll each into a smooth ball. Dust the rolling surface with flour and roll out each ball of dough into a circle about six inches in diameter. Try and roll evenly, and don't make the rotis too thin. This will help your rotis puff up.
- To make ghadhichi poli, or a folded roti, roll the ball of dough into a disc about four inches. Brush on a tiny bit of oil on the disc, just a couple of drops, fold it over once, run the brush or your fingers with oil over the surface once more, then fold again into a triangle. Dust the triangle with more flour and roll, as best as you can, into an even, six-inch circle.
- Heat a tava (an Indian griddle) or a cast iron griddle over medium high heat. When the griddle is hot, place a roti on the griddle. Wait a few seconds until you see bubbles appear. Then, using a wadded-up flour sack cloth or even a paper towel, press down gently on the roti, moving it a bit as you do so, to ensure it cooks evenly. You can use a spatula to do this, but be careful as you don't want to tear the roti.
- Use a spatula to flip the roti. At this stage you can apply a bit of oil to the roti or spritz on some cooking spray if you wish. Press on the edges of the roti (gently) with the spatula or wadded up towel, which will help the roti puff up.
- When golden-brown spots appear on the underside of the roti, flip it over once more and let the top finish cooking. You are done when there are golden-brown spots on both sides of the roti.
- Wrap the rotis as they come off the griddle in a kitchen towel. Serve hot.
Mary
Just tried this recipe for the first time and, while not perfect, it was a great first try! I'll improve my rolling technique next time, but I'm in love with this recipe. It's very flavorful and easy and such a great way to use my starter discard.
Vaishali
Awesome! No one gets rotis perfect the first few times, but practice will definitely make a huge difference. So happy you are making these.
Rita S
Would Einkorn wheat work for this ? It has a higher protein content than regular. Thanks for the recipe.
Vaishali
Hi Rita, I haven't made this with Einkorn flour so can't say for sure, but a high protein flour would be a good fit I would think. Let me know if you try.
julia
I just finished making these and they are wonderful, thank you! After reading your bio I want to also thank you for the introduction to Mohammad Rafi, that was a nice touch to my baking atmosphere 🙂
Vaishali
Hi Julia, so happy you tried the sourdough rotis--awesome they worked out for you. I am even happier, if possible, to hear that you listened to Rafi. My favorite singer of all time. 🙂
Chris
Holy cow these are great! 😁Thanks for sharing this excellent, easy recipe Vaishali.
The roti’s were so quick to make with amazing results. They had a chewy, pliable texture that could be torn and folded to soak up the curry sauce. I made them true to your recipe, brushing with coconut oil between folds.
Vaishali
Hi Chris, so excited you made them! Sounds like you nailed it.
Johanna
Do you think this would work with brown rice flour? I have a gluten-free sourdough starter that I have been refreshing every week, and I would love to be able to use the discard in a gluten free recipe.
Laura
Can I just make the roti using my starter......I don’t even know what the discard is?
Looks good......laura
Vaishali
Hi Laura, the discard is the portion you throw away each time you feed the starter. 🙂 You can just use your starter, that's perfectly fine.
Johanna
Do you think this would work with brown rice flour? I have a gluten-free sourdough starter that I have been refreshing every week, and I would love to be able to use the discard in a gluten free recipe.
Vaishali
Hi Johanna, you can make rice rotis, but you need to knead the dough with hot water and roll it out within cling wrap, so it's a different recipe altogether. Instead you could try making a dosa-like batter--like a pancake batter--with the rice flour and the gf sourdough starter and then pour it on a hot griddle, which would save you the trouble of kneading and rolling the rotis as well. The rotis made that way would take longer to cook, but they should taste great.
Johanna
Thank you for the great tips!