When the flower children went east looking for spiritual enlightenment, it is not surprising that many ended up in Goa, a lush paradise along India's scenic west coast. Not surprising because not only is Goa indescribably gorgeous, but because it also is the home of an inclusive, diverse, happy people steeped in the intoxicating culture of "susegado" -- taking it easy. The locals joke that there are three things Goans do best: khavap, pivap, nidap. Or eat, drink, and sleep.
The drinking, of course, refers to Feni, a popular homestyle liquor that runs thicker than blood in many veins here and that is brewed from the quirky, upside-down cashew fruit that grows abundantly in Goa's emerald valleys. My stepmother is a Goan, and as a girl I spent many summers in this tiny state attending family weddings, events, or just visiting with a big, extended family of cousins and aunts and uncles. My father lives there now, and each time I return to India I look forward to spending some time rediscovering this land that, despite the inevitable scars of progress and overwhelming tourism, holds on to its seductive innocence.
Goa played host to Portuguese colonists from the 1500s all the way until 1961 and modern-day Goa is a mix of this past alien culture and the demands of its present in a globalized India. Old, faded but magnificent Portuguese-era homes with wide verandahs and intricate iron grillwork in the windows sit on the narrow streets that were once lazy pedestrian pathways and are now clogged with noisy cars spitting out gray exhaust. The beaches, once strewn with Goans and hippies who assimilated effortlessly with the locals, are now consumed by expensive resorts accessed by a privileged few. Young people dream of leaving homes tucked in scenic valleys dotted with mango and jackfruit orchards to work at one of the many call centers that have sprung up around the state.
But despite the changes, Goa's charm is hard to smother, as is the delightful nature of its diversity. The state has large populations of both Hindus and Christians who speak the same language, Konkani, with vastly different accents. Churches like the Basilica of Bom Jesus are as much at home here as the colorful domes of the Mangeshi temple. In fact, Hindus and Christians cross-worship at each other's churches and temples with unbridled gusto. "The more gods to get blessed by, the merrier," my Goan aunt, Vilas maushi, an avid temple- and church-goer herself, once explained very logically.
The cuisine of Goa-- or rather the cuisines-- are just as diverse and delightful. Both the Hindus and the Christians cook a good deal with rice and fish but they cook these ingredients up into vastly different dishes. The Christian cuisine includes dishes like Cafreal, a spicy preparation made usually with chicken and with spices and herbs like coriander, pepper, ginger and garlic. Then there's Bebinca, a multi-layered sweet made with flour and eggs and coconut milk and often sold fresh by the roadside. And Ambot-tik, a spicy-sour dry curry made usually with fish, among many other dishes. The Hindus, on the other hand, cook fish curries fragrant with triphal, a small, round spice, and mellowed with coconut paste, and vegetable stews like khatkhate and Vegan Mango Curry (made with ripe mangoes which also grow abundantly here).
The dish I am sharing today, Vegetable Vindaloo, is a Goan classic but it is not something my stepmom made in her Hindu kitchen. The reason was it is usually made with pork which is a popular meat among the Christians of Goa but which, for some reason, is a meat even Hindus who are not vegetarian seemed to shun, at least in those days.
I shun pork because I would rather not eat a cute little pig (did you know they are smarter than dogs ?). So my vindaloo is made with two veggies I love and that make great meat substitutes-- eggplant and mushrooms. Trust me, you'll never miss the meat.
I adore vindaloo because it is gloriously vibrant, with the contrasting flavors of vinegar, garlic, chilli powder and mustard. It goes beautifully with boiled rice but I also love scooping it up with a laadi pav roll, sold fresh in Goa by pav-wallahs who make the rounds of neighborhoods each morning on their bicycles.
And now for the recipe for my Vegetable Vindaloo. Enjoy, all!
Vegetable Vindaloo
Ingredients
- 1 eggplant (large. I prefer this kind for this dish because it has a heftier texture. Cut the eggplant into a chunky dice)
- 12-15 crimini mushrooms (use button or even shiitake if you prefer), halved or quartered if large
- 2 medium red onions (chopped)
- 2 cups crushed tomatoes
- 1 tbsp vegetable oil
- ¼ cup chopped coriander leaves
- 4 spring onions (white and green parts, chopped)
- 1 2- inch cinnamon stick
- 2 tsp black mustard seeds
Ingredients for the masala paste:
- 2 tbsp balsamic vinegar (this recipe traditionally uses white vinegar but I prefer balsamic because it's sweeter and the flavor goes better with the veggies)
- 1 tbsp extra virgin olive oil
- 6-8 cloves garlic (minced)
- 1 inch piece ginger (chopped)
- 2 tbsp garam masala
- ½ tsp turmeric
- 1 tsp red chile pepper powder (use more or less per your taste)
- 1 tbsp mustard seeds, ground
- 1 tbsp coriander seeds, ground
- 1 tsp cumin seeds, ground
- 1 tsp sugar
- 1 tsp salt
Instructions
- Make the masala paste by blending all the ingredients together in a blender.
- Marinate the mushrooms and eggplant in the masala paste and set aside for at least an hour.
- Heat the oil in a large pot.
- Add the onions and cook, stirring, until golden-brown, about 10 minutes. Do not hurry through this- you want the onions to develop a lot of flavor
- Add the marinated vegetables and cook, stirring about 5 minutes.
- Add the crushed tomatoes and cinnamon stick. Bring to a boil, lower the heat to simmer. Cover the pot and allow the curry to cook for about an hour, stirring once in a while to ensure the veggies get cooked evenly.
- Once the vegetables are really tender, add more salt if needed and stir in the mustard seeds.
- Stir in the coriander leaves and garnish with the spring onions, if using.
- Serve hot.
Nutrition
This was so so so so lovely - thank you!
Hi! Lovely recipe. Can’t wait to try it! Just a quick question.
For the tomatoes do you use fresh or canned tomatoes?
Fresh, although you can use canned at a pinch!
I really enjoyed this recipe! Mine however had a distinct bitter taste I would like to lessen. What is so bitter tasting? How do I fix it?
Hi Holly, happy you liked it! On the bitterness, undercooked eggplant can be bitter, but if you cooked it according to instructions it should have cooked thoroughly. Maybe try reducing mustard seeds to 1 tsp next time.
This so amazing!! I used fable vegan meat instead and it was a winner , the flavors are incredible
Thank you ??
So happy to hear!
Do you have a recipe for laadi pav, please?
Pauline, yes! There's a recipe for whole wheat laadi pav in this post--if you wish you can simply use all white flour! https://holycowvegan.net/vada-pav-for-superbowl-sunday-with/#wprm-recipe-container-15037
I'm very excited to eat this for dinner tonight! The swap for balsamic is truly inspired.
I followed the recipe almost exactly, adding a bit more heat from fresh chilis after the onions brown, and adding chickpeas for an extremely hearty dish.
I cooked the chickpeas separately (so I could save the aquafaba) then added the beans and a bit of water before the hour + dinner started.
Once the vinegar reduced, the balance of flavors was complete and complex.
Great recipe.
Hi Angela, great tips and so happy you enjoyed it!
Way short on the chilis but this looks amazing, cant wait to try!
great recipe! my first attempt at vindaloo and pretty satisfied. the garam masala certainly takes the lead. very appreciative to you and many thanks as i am putting this one in my arsenal.
Awesome to hear! 🙂
This is so good! I recently went vegan in order to bring my weight under control. I wish I had stumbled over your website earlier on. I am so looking forward to making many more of your recipes. Thank you for this.
Thanks, Shaun! Welcome to the blog, and congrats on beginning your vegan journey. You are going to love it! Feel free to ask if you have questions.
Hello again, Vaishali:
Thank you for this awesome recipe that I thoroughly enjoyed, and for sharing your heritage with us as well.
I tried many of your recipes within the past few months, and I have no complaints, because they are all fabulous; probably even better when you cook them!
Enjoy your day!
Angela
Hi Angela, thanks so much for your lovely message! It's great you enjoyed the vindaloo recipe-- one of my absolute favorites! I am also happy you've enjoyed the other recipes. Thanks for letting me know, and hope you have a lovely day! 🙂
i just stumbled across your blog and i must say i'm already in love! your recipes and stories are amazing, can't wait to try this one tonight!
Hi, had a chance to try my hand at this today. Wonderful blend of flavors, really bright notes carrying through - I believe by the coriander seeds?
I skipped the mushrooms, and I blame myself for not picking up a suitable substitute for that. I missed out on those savory flavors.
All in all, excellent sauce and a recipe that can easily contain a medley of vegetables.
Hi Vishali,
Thanks for lettting me know about your blog - I love it!
See you Monday-
mm
Have made a veg xacuti, but never tried a vindaloo. Didn't know your Dad lived here.
Recognise the Dona Paula Bay in your pics.
wow thats a lovely pic, and a great recipe.thanks for sharing it
Loved your vegetarian version of vindaloo and it has eggplant one of my favorite vegetables. Looks absolutely inviting ...enjoyed the read about Goa and its history I spent a very brief week there once and loved what I saw...
Sharmila, absolutely-- substituting with veggies means no time lost marinating etc. Cherry on the icing! 🙂
Radha, Bharti, Uma, Thanks.
Miri, yes, I remember egg vindaloo is also a popular version. And I'm not surprised you go to Goa each year-- it's definitely an addictive place.
Pari, Joyful, Priya, Anon, Nithya, Thanks.
Susana, good to hear from you, and glad you enjoyed the post. I am sure you'd love Goa-- there's still so much Portuguese history there.
Must be exciting moving back to your home country. Have a smooth move! 🙂
Zengirl, yes, eggplant is definitely one of my favorite veggies and it features on our menu often 🙂 Can't have enough of it!
I can see Eggplant is your favorite 🙂 I am not mushroom eater, but you make them look so tasty!