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    Home > Recipes by diet

    No Added Oil

    Eating healthy without added fats can be fun and easy with no compromise necessary! All recipes on this page are made without added oil but they are as delicious as can be, including this roasted eggplant soup, these scrumptious vegan brownies, a vegan pumpkin praline tart, and crockpot black-eyed peas stew.

    • Besan Chilla (Indian Veg Omelet)
    • Miso Soup with Turmeric and Ginger
    • Vegan Pecan Pie Bars
    • Cucumber Pancakes
    • Grilled Corn Salad
    • Vegan Corn Fritters
    • Vegan Bean and Oats Burger
    • Vegan Air Fryer Meatballs
    • Vegan Coconut Flour Pancakes
    • Roasted Eggplant Soup with Za'atar (No Oil)
    • Instant Pot Masoor Dal
    • The best Vegan Gluten Free Brownies
    • Mushroom Matar, Mushrooms and Peas in a Creamy Sauce (One Pot, 30 minutes, Oil Free)
    • Spicy Vegan Black Bean Burgers
    • Idli, how to make soft, fluffy south Indian Idlis
    • Vegan Brownies
    • 13 Lucky and Healthy Recipes for the New Year
    • Instant Pot Southern Black Eyed Peas
    • Instant Pot Moroccan Chickpea Stew, no oil
    • 15 Vegan Detox Recipes for the New Year
    • Chocolate Coconut Cookie Bars, vegan, gluten-free
    • Instant Pot Spaghetti with 'Meaty' Marinara
    • Instant Pot Mushroom Potato Korma
    • Slow Cooker Butternut Squash Dal, No Oil
    • Vegan Pumpkin Praline Tart, gluten-free, no added fats
    • Curried Tempeh Quinoa Breakfast Hash
    • Eggplant in Peanut Curry Sauce
    • Vegan Chocolate Cherry Muffins
    • Lentil Marinara, Oil Free, Delicious
    • Corn Pakora, Baked, No Oil
    • 3-Ingredient Watermelon Lemonade Popsicles
    • Vegan breakfast brownies with salted caramel hot chocolate frosting, no added oil
    • Vegan Bean Walnut Mushroom Burgers
    • Mixed Beans Masala Bowl with Sweet Potatoes and Turmeric Rice
    • Mini Vegan Turmeric Chickpea Crust Pizzas Loaded With Veggies
    • Crunchy Chickpea Roasted Potatoes, No Oil
    • Vegan Tuscan Tempeh and Bean Sandwich
    • Sabudana Vada (Sago Fritters), Oil-Free
    • Slow Cooker Chana Masala
    • Curried Cranberry Soup

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    Vaishali Honawar, Holy Cow Vegan author, profile photo

    Hi, I'm Vaishali! I create easy, tasty recipes in my Washington, D.C. kitchen, but I never fight a craving for samosas or French fries. 

    More about me →

    Soups & Stews

    • African peanut stew in bowl with spoon.
      African Peanut Stew
    • Vegan keto chili in blue and white Dutch oven with soup ladle.
      Vegan Irish Chili
    • Misir wot in black bowl with a spoon and cilantro garnish.
      Misir Wot (Ethiopian Red Lentils)
    • Photo of vegan meatball fricassee
      Vegan Meatball Fricassee
    • A closeup overhead shot of a vegan tomato test with thyme and cashew cream and silver spoons and croutons on the side.
      Vegan Tomato Soup
    • Overhead photo of a bowl of mulligatawny soup with cilantro and coconut milk and lemon zest with brown rice on the side and soup spoons.
      Mulligatawny Soup
    • A bowl of lentil soup with veggies and a spoon.
      Lentil Soup
    • Vegan pasta e fagioli in Dutch oven with soup ladle.
      Vegan Pasta e Fagioli (Pasta Fazool)

    Popular Recipes

    • Easy Vegetable Curry in large blue and white dutch oven with ladle.
      Easy Vegetable Curry (One-pot, 30 minutes)
    • Vegan lasagna in glass baking pan with green napkin on side.
      The Best Vegan Lasagna
    • Easy Tofu Masala Curry in a black bowl with spoons
      Easy Tofu Curry
    • Garlic green beans with garlic, sesame seeds and red pepper flakes
      Easy Garlic Green Beans
    • Crispy air fryer tofu cubes baked in an air fryer with a bowl of vegan mayo
      Air Fryer Tofu
    • Spicy urad dal or black lentil dal, with creamy lentils and spiced with ginger, garlic and red pepper
      Spicy Urad Dal (Black Lentil Dal)

    How To's

    • Dandelion soup in bowl with spoon.
      How to Cook Dandelion Greens (with Creamy Dandelion Soup recipe)
    • Za'atar in black plate with silver spoon.
      Za'atar Spice Blend
    • Vegan butter sticks in butter dish.
      How to Make Vegan Butter (Spreadable and Butter Sticks)
    • Panch phoron in silver bowl with silver spoon next to it.
      Panch Phoron (Bengali Five-Spice Blend)
    • Ras el hanout spice blend in bowl with spoon.
      Ras el Hanout
    • Vegan niter kibbeh in glass jar with spices scattered around.
      Vegan Niter Kibbeh (Ethiopian Spiced Oil)

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