Aloo Posto, or potatoes in a poppy seed sauce, is a delicious dish from Bengal in India. The sauce is flavored with a vibrant mix of five seeds, panch phoron – cumin, mustard, fennel, nigella and fenugreek. A gluten-free, soy-free, nut-free and vegan recipe.
August in Washington is a sly, mysterious month. You never know when the days will pour down with the furious heat of July, or simmer down to September’s mild temperatures. And then there’s the rain. You can go by for weeks without a drop, and then– all of a sudden– you are slammed by a vivid display of lightning, thunder, and a downpour such as you never saw before.
Right now, we’re in a bit of a drought. I wake up every morning, look at my thirsty garden, and pray to the rain gods. Well, not literally, but I do tune in to the weather channel with lots of hope in my heart. Because if there isn’t going to be any rain, it’s me that’s going to have to water the vegetable garden. And because watering the garden is my least favorite chore to do, I don’t do it as often as I should.
Despite the neglect, my vegetable garden has been fairly productive this year. The okra’s been churning out armfuls of slender green fingers, the eggplant’s prospering, thank you, and the zucchini’s been surprisingly temperamental but still active enough to keep me from complaining.
My heirloom tomatoes, though, have been acting up. About a month ago I had more gigantic, odd-shaped and delicious tomatoes than I could ask for. They were green, orange, pink, and one even had a sunburst painted on its backside. But a couple of weeks back — I don’t know why– the plants decided to give themselves a break from making tomatoes. Maybe they are protesting the drought or maybe they are rewarding my laziness by being lazy themselves.
Earlier this spring, I buried a couple of sprouting organic potatoes in some space I had leftover in the vegetable patch. The potatoes rapidly shot out long, green, weak stems fringed with wavy leaves, then burst into small white flowers, and as the plants began to die I could tell from the earth bulging at their roots that they had lived up to their promise and multiplied.
With glee in my heart, I dug up those potatoes– about 25 of them. They were still fairly small, somewhere midway between a baby and your average potato, but they looked big enough to eat.
Back in my kitchen, I chopped them up to make one of my favorite Bengali potato dishes– Aloo Posto, or Potatoes with Poppy Seeds.
Poppy seeds are a common feature in spicy Indian curries and Western sweets, but no one perhaps uses them as abundantly — or artfully — as Bengali cooks do. One wouldn’t really think of the bland poppy and the just-as-bland potato as culinary soulmates, but bind them together with another key item from the Bengali pantry– panch phoron– and they sing deliciously to your tastebuds.
Panch phoron is a blend of five different seeds, cumin, mustard, fenugreek, kalonji (onion or nigella seeds), and fennel. They subtly lace this dish with notes that are pungent, bitter, earthy and sweet.
Aloo Posto is a perfect dish to serve with some chapatis or rotis, or with a spicy curry and rice. Once you try it, trust me, you’ll wonder why you didn’t before.
Aloo Posto, Potatoes in a poppy seed sauce
- About 4 large potatoes or 24 small (not baby) potatoes. If you use large potatoes, chop them into 1/4-inch cubes. If you are using small potatoes, halve or quarter them.
- 6 tbsp poppy seeds, covered with 1/2 cup of water and soaked for about an hour. Blitz this mixture in a blender to get a smooth paste.
- 2 green chillies, slit down the middle
- 1 tbsp coconut or mustard oil
- Salt to taste
- 2 tsp panch phoron (I usually mix 1 tsp each of cumin, mustard, fenugreek, fennel and kalonji seeds and store the remainder in an airtight bottle. Since these are whole spices, they won't spoil easily, unlike powdered ones. Panch phoron is great in dals too.)
- Heat the oil in a wok or kadhai.
- Add the panch phoron and, when the seeds sputter, add the green chillies. Stir-fry for about 30 seconds.
- Add the potatoes and stir-fry them for about two minutes.
- Now add the poppy-seed paste, salt to taste, and about 1/2 cup water. Mix everything together well and when the mixture starts to simmer, place a tight-fitting lid on the wok, turn the heat down to medium-low, and let the mixture cook until the potatoes are tender. Stir occasionally. If the water has evaporated before the potatoes are cooked, add a few teaspoons more at a time so the potatoes and poppy don't burn.
- Once the potatoes are cooked, turn off the heat. Garnish with coriander, if you like, and serve hot.
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Here’s a picture of Lucy from earlier this week. She went through a really rough few weeks with a number of different problems, but she’s still fighting and engaged as ever and still eager to cram as many treats as she can into her tummy. To all her friends who read this blog, she sends out a huge wag of her tail and lots of kisses.
(C) All recipes and photographs copyright of Holy Cow! Vegan Recipes.