Holy Cow! Vegan Recipes

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South Indian Vegetable Curry

January 9, 2019

This South Indian Vegetable Curry, also known as an avial, is both easy and tasty. A medley of vegetables is drowned in a paste of coconut and simple spices. A vegan, soy-free, gluten-free and nut-free recipe. #vegan #indian #recipe #southindian #kerala #curry #vegetables #veggies #dinner #lunch -- HolyCowVegan.net

 This South Indian Vegetable Curry from the spice coast of Kerala in India is quite authentic, but it's also an easy recipe to put together for a quick weeknight meal. Mixed vegetables are cooked to ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Kerala Recipes

Railway Mushroom Curry

December 22, 2018

This Railway Mushroom Curry is so full of flavor, you'll find yourself making it over and over. A vegan, soy-free, nut-free and gluten-free recipe. #vegan #food #indianfood #vegetarian #recipe #healthyfood #dinner HolyCowVegan.net

This Railway Mushroom Curry is so full of flavor, you'll find yourself making it over and over. A vegan, soy-free, nut-free and gluten-free recipe.If you've been lucky enough to journey on a ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes

Instant Pot Vegan Butter Chicken with Tofu

November 29, 2018

Vegan Butter Chicken with Tofu, a creamy, orange gravy with all six tastes of Ayurveda, with flavorful cubes of tofu. #vegan #tofu #curry #butterchicken #dinner #ayurveda HolyCowVegan.net

My creamy, velvety Instant Pot Vegan Butter Chicken with Tofu is a quick and easy spin on an old favorite, without losing the flavor. This gluten-free recipe can be nut-free and oil-free.Of ...

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Filed Under: All Recipes, Best Vegan Recipes, Global Vegan Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Tofu Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Entrees, Vegan Instant Pot Recipes, Vegan Keto Recipes, Vegan Kid Friendly Recipes, Vegan Punjabi Recipes

Cauliflower Curry with Potatoes

October 11, 2018

This Cauliflower Curry with Potatoes is a beautiful way to showcase this versatile Fall vegetable. Indian spices add depth and flavor, and tons of deliciousness. Serve with rice, roti or bread. A vegan, soy-free, gluten-free and nut-free recipe. #vegan #soyfree #nutfree #glutenfree #cauliflower #indian #curry HolyCowVegan.net

This Cauliflower Curry with Potatoes is a beautiful way to showcase this versatile Fall vegetable. Indian spices add depth and flavor, and tons of deliciousness. Serve with rice, roti or bread. A ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Stews, Vegetable Sides

Mushroom Masala Curry

September 7, 2018

Mushroom Masala Curry #vegan #soyfree #nutfree #glutenfree #indianfood #mushrooms HolyCowVegan.net

A Mushroom Masala Curry that's simple, delicious, and will leave you licking your fingers. Serve with coconut rice for a healthy and tasty meal. A vegan, gluten-free, soy-free and nut-free ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes

Kadai Tofu ‘Paneer’

July 19, 2018

Vegan Kadai Tofu "Paneer", gluten-free, can be nut-free #vegan #indian #tofu #curry #glutenfree HolyCowVegan.net

A recipe for a vegan Kadai Tofu "Paneer" that's lipsmackingly delicious and nutritious. Cubes of tofu are dunked in a creamy tomato sauce, sucking in all of the spice and flavor. A vegan and ...

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Filed Under: All Recipes, Bombay street food, Gluten Free Vegan Recipes, Indian Tofu Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Punjabi Recipes

20-minute Best Vegetable Curry Recipe

June 15, 2018

Judge says New Hampshire Great Danes can be placed for adoption The verdict is in for the future of the Great Danes who have spent a year in legal limbo since their dramatic rescue from a New Hampshire breeder’s mansion last June. A judge yesterday ruled that the dogs can now be placed for adoption, and that the breeder who kept them in filthy conditions should pay restitution for the costs of caring for them for the past year. This is a remarkable victory for the dogs who have been living at a temporary shelter we have built and maintained since they were rescued a year ago. Our priority has always been to ensure the dogs have the opportunity to be placed into experienced and loving homes and we are thrilled that they will now get that chance. The judge awarded full restitution to the town of Wolfeboro and to the Humane Society of the United States, which has spent nearly $2 million to date in caring for the dogs, at an emergency animal shelter we constructed especially for them. This has been an expensive undertaking with costs incurred to maintain an exceptional standard of care through a long term holding situation where every dog was provided with an individual plan, attention and expert veterinary treatment. Due to the dogs’ size and conditions associated with their breeding, it has been a herculean task to provide appropriate diets, medical care, and exercise and enrichment appropriate for their ongoing mental and physical well-being. This long-running saga began to unfold almost exactly a year ago, when we assisted in the extraordinary rescue of the Great Danes, some sick, living in filthy conditions inside a mansion in Wolfeboro, New Hampshire. When members of our Animal Rescue Team and volunteers from the Pope Memorial SPCA and Conway Area Humane Society entered the opulent mansion alongside officials of Wolfeboro Police Department, which had requested our assistance, they encountered an overpowering smell in the house, and feces and debris were smeared across all the walls to the point where the windows were opaque. A number of dogs in the home appeared to have spent countless hours in cages with no access to water. Many of the dogs were ill and in distress when we found them, and suffered from an array of health problems, including severe eye issues and symptoms associated with communicable illnesses. In May, a Judge Ignatius sentenced the breeder, Christina Fay, to jail time, and admonished her for not showing any “signs of remorse” for what she did to the animals in her care. The Judge was unequivocal at the May hearing, saying, “We take these crimes seriously and [cruelty] is not to be tolerated.” At yesterday’s ruling, Judge Ignatius agreed to suspend time served as long as the defendant attends counseling with a therapist who will report to the court. The defendant was also found guilty on 10 counts of misdemeanor cruelty at a previous trial in December. At the time she was ordered to pay $800,000 (for the costs of care for the dogs up to that date), but appealed to a superior court for a jury trial: the one that produced a conviction on the 17 counts of cruelty. Thanks to all of our followers and donors whose generosity has helped us meet the immense costs of caring for the dogs. When Judge Ignatius issued her order from the bench she expressed her concerns for the dogs’ best interests saying, “My hope is that it happens very quickly. I wish it had happened months ago.” A sentiment that we could not agree with more. Many of you have expressed interest in adopting these dogs, and we will keep you updated as we begin to work with our Emergency Placement Partners to place the dogs in their forever homes. A huge kudos to our teams at the Humane Society of the United States that helped in the rescue of these animals, led the legal effort to bring the breeder to justice, and have worked to care for these animals for the past year. We believe all of this cruelty could have been alleviated much sooner if New Hampshire had stronger regulations for commercial dog breeders, and we remain committed to strengthening the laws to ensure taxpayers and non-profits are not carrying the financial burden to care for animals seized in animal cruelty cases. Even as we celebrate this victory for the Great Danes today, let’s keep our eye focused on finding solutions for the future. New Hampshire lawmakers and Gov. Chris Sununu are committed to strengthening cost of care laws and reforming commercial breeder regulations in the state, and we will work with them to push for a bill in the next legislative season that addresses these issues so animals never again have to suffer in substandard commercial breeder operations or puppy mills.

If you want all the colors and flavors of the season in one pot, tied together with a few simple spices and creamy coconut milk, this 20-minute Best Vegetable Curry will hit the spot. Mix and match ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Entrees

Vegan Keema Masala

June 12, 2018

Vegan Keema Recipe, spicy meatless kheema, an Indian recipe. #vegan #meatless #nutfree #meatsubstitute #indianrecipe HolyCowVegan.net

This vegan Keema Masala or Kheema Masala is a taste of India's delicious street food, but my version is not only vegan, it is very healthy with tons of veggies, loads of protein, and no added oils. ...

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Filed Under: All Recipes, Bombay street food, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Kid Friendly Recipes

Vegan Mango Curry

March 26, 2018

Mango Curry

If you've never eaten a mango curry before, you have no idea what you've been missing. This simple summery stew is spicy, sweet, salty and savory, with a velvety smoothness that coats your tongue. A ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Kid Friendly Recipes, Vegan Konkani Recipes

Instant Pot Kidney Beans Curry with Spinach and Potatoes

February 7, 2018

Instant Pot Kidney Beans Curry, Rajma - HolyCowVegan.net

An Instant Pot Kidney Beans Curry with Spinach and Potatoes that requires just 10 minutes of prep, and is ready in under an hour. There is no added fat in this curry, but it's delicious and nutritious ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Instant Pot Recipes

Spicy Dry Green Peas Curry

December 29, 2017

Spicy Dry Green Peas Vatana Curry - HolyCowVegan.net

This spicy Dry Green Peas Curry is made with sprouted dry green peas (a staple in Indian kitchens), coconut, tomatoes, and spices. There's no added oil in this recipe, and it's as delicious as it is ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Marathi Recipes

Eggplant in Peanut Curry Sauce

September 12, 2017

Eggplant in peanut curry sauce, glutenfree, vegan - holycowvegan.net

This Eggplant in Peanut Sauce is a perfect harmony of spicy, tangy, sweet and salty notes. The eggplant cooks to buttery softness in the creamy sauce. A vegan, gluten-free, soy-free recipe with no ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, No Added Oil, Vegan Curry Recipes, Vegan Kid Friendly Recipes

Vegan Curry Sprouts Bowl with Easy Pickled Beets and Minty Brown Rice

June 8, 2017

Vegan Curry Sprouts Bowl with Pickled Beets and Minty Brown Rice - HolyCowVegan.net

This Vegan Curry Sprouts Bowl with Easy Pickled Beets and Minty Brown Rice has all the deliciousness of an Indian summer, and it will make you feel amazing inside out. All this goodness is ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Bowls, Vegan Curry Recipes, Vegan Rice Recipes, Vegetable Sides

Vegan Baked One Pot Chickpea Curry with Cauliflower and Potatoes

April 26, 2017

One pot baked chickpea curry with cauliflower, mushrooms and potatoes

My baked one pot chickpea curry with cauliflower and potatoes takes no more than 15 minutes to put together. Slow cooking it in the oven gives you hands-free time to catch up with a book or chores, ...

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Filed Under: All Recipes, Gluten Free Vegan Recipes, Healthy Vegan Recipes, Indian Vegan Recipes, Vegan Curry Recipes, Vegan Entrees, Vegan Slow Cooker Recipes, Vegetable Sides

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Hi, I’m Vaishali!

I cook and eat simple, tasty and nutritious plant-based food in my Washington, D.C. kitchen, but I never fight a craving for samosas or French fries. More about me >>

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