This indulgent, low-fat and vegan Mushroom Biryani makes for the perfect weekend -- or weeknight -- dinner. All you need to serve it with is a vegan raita, like my soy-free Cucumber Raita. A gluten-free, soy-free recipe.
The other day, as the fragrance of my easy and quick Mushroom Biryani filled the kitchen, I was back for a moment in my aunt's kitchen in Bombay.
Akka, my dad's sister in whose home in Vile Parle, Bombay, I spent many wonderful summers as a girl, was at the stove, frying up the onions for her mutton biryani in a small Indian wok, known as a kadhai. My cousin Tai was sitting on the cold, red, cement-tiled floor at an adoli, a cutting implement often used in Indian homes instead of a knife, cutting coriander leaves into lacy fronds with a deftness I have never mastered. A plane closing in to land at the Santa Cruz airport just a couple of miles away drowned out, for a moment, the sounds of gods alternately battling and pontificating on my uncle's favorite Sunday morning television show, Mahabharat.
If my cousin Deepa, Akka's daughter who was several years older and already married, happened to be staying with her at the time, there was more fun to have by way of food. Deepa was an innovative cook, and watching her experiment in the kitchen perhaps laid the foundation for the experimenting I was to do on my own, once I started to cook myself. Unlike Akka, who was a tremendous cook but who stuck with traditional recipes handed down by her mother, Deepa, who had married outside the Konkani clan into a Gujarati household, and who was also a great cook, would often fuse recipes from the two cultures she straddled. She also ventured into what appeared, at that time, rather exotic recipes -- everything from a Chicken Paratha to a Mushroom Biryani.
Akka passed away a few years back, and it's been more than a year since I've physically been back in Bombay. But the food I cook in my kitchen often takes me back, like a time machine, to her and to Deepa and into other long-lost corners of the past.
The Mushroom Biryani I have for you today is not particularly inspired by Deepa's version, which I never learned, but you can see why it is a dish I love so much. My version, in addition to being vegetarian, as the name suggests, is also vegan, because I make it without any yogurt, an essential ingredient in biryani. Instead, I use a quick-blended version of "cashew yogurt", which involves blitzing some raw cashews with lemon into a smooth paste. This yogurt stands in admirably for its non-vegan counterpart, and tastes better because it adds richness to this otherwise spare recipe.
So here's the recipe for an easy, low-fat, vegan Mushroom Biryani, a flavorful, delicious, and vegan treat for any weeknight or weekend meal. It is good enough to mark one of life's milestones, or make a memory of your own.
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More recipes to try:
Cauliflower Rice Biryani
Pressure Cooker Vegetable Biryani
Pumpkin Biryani with Cranberries
Vegetable Biryani
Vegan Chicken Biryani
Navratan Pulao
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Vegan Mushroom Biryani
Ingredients
- 1 ½ cups basmati rice. Soak the rice for 30 minutes and then wash thoroughly to remove as much of the starch as you can.
- 1 tsp shahjeera or caraway seeds (use cumin as a substitute if you can't find these)
- 3 pods of green cardamom
- 2 bay leaves
- For the sauce:
- 16 oz cremini mushrooms or button mushrooms, quartered
- ½ cup raw cashews
- Juice of 1 lemon
- 1 tsp vegetable oil
- 1 tsp shahjeera or caraway seeds
- ¼ cup dill or mint, chopped
- ¼ cup coriander leaves, chopped
- 2 heaping tbsp biryani masala
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- ½ tsp turmeric powder
- ½ tsp cayenne or paprika
- ½ cup fried onions (use the kind you find in the supermarket, like French's, or at the Indian store, or make your own. I spray sliced onions with some cooking spray and roast them in the toaster oven at 350 degrees until they are brown, about 30 minutes.
- Salt to taste
- A pinch of saffron strands soaked in ¼ cup nondairy milk
Instructions
- Blend the raw cashews with 1 cup of water and the lemon juice. Set aside.
- In a saucepan, place 2 cups of water, cardamom, bay leaves, shahjeera. Add salt to taste.
- Pour in the drained rice and place over a medium fire. When the water starts to boil, cover the saucepan with a tight-fitting lid and then turn down the heat to the lowest setting.
- Let the rice steam for 8 minutes. Turn off the heat.
- Heat the oil in a large saucepan with a tight-fitting lid. Add the shahjeera seeds ir cumin seeds and, when they start to change color, add the mint and coriander leaves. Stir to mix.
- Add the ginger and garlic pastes and saute another couple of minutes, stirring frequently to ensure they do not stick to the bottom of the pan. Sprinkle on some salt and pepper to season.
- Add the turmeric, cayenne or paprika, biryani masala, half of the fried onions, and the blended cashew-lemon paste. Stir well to mix and let it cook for a minute. Add salt.
- Add the mushrooms to the saucepan and stir to coat with the spices. If the mixture looks too dry, add ½ cup of water or vegetable stock. Let the sauce come to a boil.
- Turn off the heat. Spread the cooked rice on top of the sauce in an even layer. Sprinkle on the remaining fried onions and the saffron with the milk.
- Cover with a tight lid. If the lid you have doesn't fit snugly, you can cover with a sheet of aluminum foil and then place the lid on top to make it as airtight as possible.
- Turn the heat to high for about three minutes, then lower it to the lowest setting, and let the biryani cook, undisturbed, for 20 minutes. Turn off the heat and let it stand for at least 10 minutes, uncovered, before serving.
Notes
- Biryanis go beautifully with raitas. Try my soy-free Cucumber Raita.
Nutrition
(C) All recipes and photographs copyright of Holy Cow! Vegan Recipes.
I am enjoying your recipes, but have a question about the caraway seeds in the rice. I found the seeds too hard when eating the biryani. Am I doing something wrong?
Hi Susan, The caraway seeds are small and you shouldn't be able to even know they're there--are you using the right seed? Otherwise you can just leave them out, or sub with cumin. Cheers.
Hi Vaishali,
Hope you're well!
Thank you for an excellent, flavourful recipe. My husband and I are just beginning to veganize our lives and we are so grateful for your recipes. Can't imagine the effort behind each and every one - so, thank you!
I made this today, exactly according to your instructions. Didn't have saffron nor mint, but man! This was delicious!!! And easy!!! Next time I will make sure I have the omitted ingredients on hand because I can imagine the flavour would be even better. Which is saying a lot... because we loved tonight's dinner 🙂
Hi..Vashali could you elaborate what spices are in the briyani masala..
Love all your recipies. Thanks
Hi Vaishali, I just love this recipe. I made your other biryani recipe in the past, and wanted to try it out as soon as I saw this. Everyone, my husband and kids, were licking their fingers. And no oil, this is amazing.
Thanks, Roshni, glad you liked it!
Hi Vaishali,
Can Brown Rice be used for this recipe?
Thanks
-Mukta
Mukta, yes, you definitely can. Precook the brown rice which would take longer, of course, and follow the rest of the instructions.
Thank you SO much for this wonderful blog. I am learning so much abut the origins of this cuisine, and as someone who is lukewarm about the cooking process, this is quite a feat indeed!
Mushroom biryani looks so YUM!
Mushroom biryani taste so much like meat. I always make mushroom biryani when we have friends(non-vegetarians) for dinner.
This sounds delicious, I am definitely going to try it out. I really like your blog, although I am not Indian I grew up eating almost exclusively Indian food (long story) so your description resonated with me. (Original comment linked to a wrong blog)
Claire
This sounds delicious, I am definitely going to try it out. I really like your blog, although I am not Indian I grew up eating almost exclusively Indian food (long story) so your description resonated with me.
Claire
Hey Vaishali,
happy New Year to you and your family. That was one lovely post about some great times in the past! I remember the very first time I made Tomato Rasam. I say this because I am a Rasam Lover and I can sip cups and cups of piping hot rasam and enjoy the comfort it gives. As I seasoned the cumin, hing and mustard in a little ghee and added the chopped cilantro I was thoroughly overjoyed. Everytime I season Rasam these days I remember that first whiff of the rasam i made! Low fat biriyani looks amazing.
Shobha
Shobha, I am a rasam lover too, and like you I can sip cups. Especially when there's a little ginger added to the mix. Hot rasam is a great food to mark one of life's milestones-- thanks for sharing your memory.
Happy 2012 Vaishali! finally getting some time after all the holidays to catch up.. the biryani looks delicious!
I did not cook regular when at home ever.. the first things i cooked were things like veggie manchurian, chopsuey and the likes:). i finally picked up some roti/paratha making in the weeks before heading out to work in a different town. and then everything else just came by the need of neccesity to eat while masters here. I loved cooking, so i would cook up the days meals at 3 in the night in exchange for all cleaning duties done by my non cooking roomies:))
Hi Richa, happy 2013 to you. This really is the story of us desis living abroad, isn't it? We learn by necessity and then fall in love with it. 🙂 All's well that ends well.
Lovely memories!! I started cooking very early as mom wanted me to be very independent. She did the same thing with my brother 🙂 I still remember my attempts of making bhakri. I also have various memories just like you that I associated with various smells, tastes. But for the longest time, I hated cooking, now I myself can't believe that!!
This is really good recipe, will try soon.
Hi Mints, It's hard to imagine you once hated to cook, given all the great recipes you share on your blog. I for one am glad you got over that phase and learned to love cooking. 🙂
Super recipe...looks flavorful & delicious..
wow love the color... looks so much like restaurant style!!! Love the pictures, espescially the last one!!! so droolworthy!!!
Sowmya
Ongoing Event - Mission - Breakfast
loved your memorable time with the family. Every time I make Nepali food, it reminds me times with my parents, and how life was back home. Biryani is one of those things, I am really scared of making because its one of my fav and im afraid to ruin the experience for me by trying to make it healthy and all that. your mushroom biryani with coconut milk sounds delicious!
Hi Dixya, biryanis are, counter to their rather glamorous image, almost foolproof. At worst your rice will be a little mushy or the sauce too spicy or not spicy enough, but how bad can a pot of rice and veggies mixed up with delicious spices taste? I say go for it!
Hey Vaishali,
Wish you and your family Happy 2013!
I am thankful to food blogs like yours and few other that I visit. Has helped me immensely to cook better.
I never cooked while I was in India, I would turn the stove probably for coffee or tea at times. I come to US and that is when I ventured into cooking. I have come a long way now in about 6-7 years of cooking. My first experiment in the kitchen was to make Thalipeeth as brunch, one of my fav food. Hubby and I were starving so I started to make thalipeeth only to realise it would not come out of the pan as one whole roti instead take it out as broken pieces some burnt and few spots undercooked....and I made hubby wait and wait for that one big circle roti to come off, which never happened BTW!
Never gave up tried after few weeks with some alterations and it was a hit 🙂
I have many failed intial experiments in the kitchen :))
Thanks for sharing such yummy recipes Vaishali. I am a vegetarian so your blog is very resourceful to me.
Sheels, what a great story about the thalipeeth and thanks for sharing it. Never giving up is key in the kitchen, I agree. 🙂 Happy you've found the blog useful.