Sprouted Bean and Quinoa Pulao

Sprouted Bean and Quinoa Pulao. Vegan. http://holycowvegan.net A quick introduction today to a recipe that’s going to gladden the hearts of those among you who call yourselves health nuts: my Sprouted Bean Quinoa Pulao.

I cook healthy most of the time, but I honestly can’t think of the last time I made a recipe that made me feel like trotting around in a halo. It has beans and quinoa and veggies, all in one pot, and it tastes awesome. Ask Jay, who gobbled it down for lunch and dinner and asked for more.

Sprouted Bean and Quinoa Pulao. Vegan. http://holycowvegan.net

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Savory Cucumber Pancakes

Savory Cucumber Pancakes, Fat-Free and Gluten-Free

Cucumber. Now here’s a vegetable that knows how to give and give and give for very little in return. Each spring, I plant a cucumber vine because there’s nothing as potent as a fresh, cooling, absolutely refreshing slice of cucumber to beat the humid summer blues we endure in D.C. Each year, it rewards me with armfuls…

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Mushroom Ragout. http://holycowvegan.net

Mushroom Ragout

This vegan Mushroom Ragout is the perfect accompaniment to pasta or grilled tofu steaks.  It’s rich and creamy and full-bodied and will be adored– I guarantee — by herbivores and omnivores alike. I made this ragout during our trip this past week to Ocean City, Maryland, a gorgeous beach that’s just a two-and-a-half-hour drive from Washington, D.C…..

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Creamy Cauliflower Curry. Malai Gobi http://holycowvegan.net

Creamy Cauliflower Curry (Malai Gobi)

I have for you today a creamy, luxurious, delicious Cauliflower Curry that’s going to make you lick your fingers, then the plate, and then the serving bowl. Because it’s that good. In India, cauliflower is cooked in a million different ways, although outside India its identity is usually narrowed down to a few restaurant dishes like…

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